-CHERYL   40,966
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40,000-49,999 SparkPoints
 
 
Can't be trusted!





Walking the dog, was a nice day!





Tristan



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Member Since: 2/25/2010

SparkPoints: 40,966

Fitness Minutes: 53,808

My Goals:
My highest weight was: 280.
My starting weight with SP was: 226
My goal weight: 140

I want my wedding rings to fit again!

My Program:
Using Lose It! to track food

Zombies Run!
https://www.zombiesrungame.com/

Misfit Shine activity tracker

Personal Information:
I'm still waiting to feel like a grown up!

I'm a wife, mother, sister, daughter.

I'm a stroke survivor.

I've been married to Pete for 27 years

We have a daughter who is 27 and a son who is 21.

Cancer has reared it's ugly head my life in many forms. My dad died from a brain tumor.

My mother lost her voice box to cancer & also had breast cancer.

My MIL passed away due to lung cancer in 2012.

Life is short, enjoy each day for the blessing it is.


Other Information:
I had 2 strokes in 1999 when I was 32 caused by a condition called Central Nervous System Vasculitis. I was already 25 pounds over weight when I got sick and between medication and my balance issues I gained a lot of weight.
I was 280 pounds at my highest weight.
I have some disabilities from the strokes so my exercise is somewhat limited to mostly walking.


More info about me:
http://about.me/cherylco

Facebook:
https://www.facebook.com/profile.php?i
d=1430805481

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Member Comments:
MTN_KITTEN
2/8/2015 12:20:32 PM

In my head I know organic is better for you ... but my wallet just can't see it.

Organic bell peppers $3 each ... non-organic $1 each!!! Hmmm.

Are you doing the cardio as Hailey prescribes ... only 2 days and they are back to back.



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B-NANA
6/17/2014 5:01:26 PM

Hi Cheryl, Glad to find SOMEONE else from Osceola. I'm on the exact opposite side of Kissimmee from you. Over near St. Cloud. As far as breakfast drinks, I like to have my vanilla whey shake blended with berries. Just picked a ton of blackberries and I honestly think that adding the berries is the reason I was able to drop 4 # in 2 weeks.



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MISSUSRIVERRAT
6/12/2014 6:33:23 AM

Your GNC shake plan reminds me of The Simple Diet (book by same name).
There is a Spark Team by that name that follows it. There might be some ideas there that you could use. I followed a plan similar to the one that you are doing for a long time and liked it.



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MSFICOSCORE
6/1/2014 9:32:54 PM

Thanks for the suggestion Cheryl! I've been considering getting a blender but I get overwhelmed when reading all of the reviews. I do use frozen fruits and I'm graduating to using spinach and kale emoticon haha!!! But I'm a lot like you...I like having liquid for breakfast. It's pretty quick and I don't feel like I'm overeating. I'm really going to take your suggestion into consideration.

~Kesia~



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LISALOSING52
4/26/2014 7:08:50 AM

emoticon emoticon



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