-AMANDA79-   28,511
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August 2012





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My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!
My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!




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Member Since: 6/19/2007

SparkPoints: 28,511

Fitness Minutes: 42,908

My Goals:
Maintaining my weight at 140 or under. Exercising 1000 minutes per month.





My Program:
Stopped yo-yoing and have been maintaining since August 2012!

Nutrition - For maintenance, focusing on eating healthy 80% and not so healthy 20%. Portions - If 0 is starving and 10 is stuffed, stop eating at a 5.

Exercise - various cardio and strength training. Gotta keep it fresh!

Personal Information:
I live in a small Texas panhandle town. My favorite activities are playing poker, drinking beer, and cooking.

Other Information:
August 2012 - My maintenance anniversary! Reached 140 lbs!

February 2013 - New maintenance range. 136 lbs, +/- 3 lbs

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Member Comments:
MAREE1953
1/17/2014 12:56:16 PM

Hi Mandy. No, no new car yet. My car is still running, I really don't want to get rid of it (I envision trading it in, the car dealer having it fixed and then seeing it out on the road and crying!!!), and I haven't even decided between another coupe or a small SUV. Our car dealers are prohibited from opening on Sunday, so Saturday is really the only day I have to investigate. It's on my "to do" list; will keep you posted.



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SUNFLOWERGAL40
12/31/2013 11:00:55 AM

emoticon emoticon emoticon emoticon
The new year unfolds
like pages in a book
yet to be written,
bringing hope
and endless possibilities.
Praying God's love shines bright in your new year and His blessings overflow. Let's make 2014 our healthiest yet!
Hugs and blessings, Leisa
emoticon emoticon emoticon emoticon



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KIMBERLY_Y
12/29/2013 9:03:13 PM

Hi Mandy,
Thanks so much for the kind note on my page. I hope you had a nice Christmas.
Kim



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TORTISE110
12/6/2013 10:55:11 AM

Thanks so much for your anniversary good wishes!



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KIMBERLY_Y
12/1/2013 10:29:32 PM

The taco spaghetti recipe looks delicious. I will have to try it! Thanks for sharing.

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