-AMANDA79-   27,695
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25,000-29,999 SparkPoints
 
 
August 2012





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My name is Mandy. I've been married to Brandon for 14 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!
My name is Mandy. I've been married to Brandon for 14 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!




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Member Since: 6/19/2007

SparkPoints: 27,695

Fitness Minutes: 40,044

My Goals:
Maintaining my weight at 140 or under. Exercising 1000 minutes per month.





My Program:
Stopped yo-yoing and have been maintaining since August 2012!

Nutrition - For maintenance, focusing on eating healthy 80% and not so healthy 20%. Portions - If 0 is starving and 10 is stuffed, stop eating at a 5.

Exercise - various cardio and strength training. Gotta keep it fresh!

Personal Information:
I live in a small Texas panhandle town. My favorite activities are playing poker, drinking beer, and cooking.

Other Information:
August 2012 - My maintenance anniversary! Reached 140 lbs!

February 2013 - New maintenance range. 136 lbs, +/- 3 lbs

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Member Comments:
OJ_2_OK
7/3/2014 6:32:23 AM

Thanks amanda1 Last week I was convinced I was pregnant with multiples but this week I am not that sure any more LOL.



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WAY2GOCAT
5/1/2014 4:49:46 AM

Request as team leader you request SP bring back team blogs! Thanks



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OJ_2_OK
4/24/2014 6:33:44 AM

Yes life is hectic but I've been trying to make so re more time. It's been a slow restart but I'm gaining some momentum. Love the pics of the girls



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KIMBERLY_Y
4/14/2014 6:03:55 PM

Mandy,
Thanks for your good wishes . I really appreciate your support.
Kim



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KIMBERLY_Y
2/19/2014 9:07:18 AM

Amanda,
Have a great day!
Kim emoticon



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