-AMANDA79-   29,628
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25,000-29,999 SparkPoints
 
 
August 2012





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My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!
My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!




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Member Since: 6/19/2007

SparkPoints: 29,628

Fitness Minutes: 46,234

My Goals:
Maintaining my weight at 140 or under. Exercising 1000 minutes per month.





My Program:
Stopped yo-yoing and have been maintaining since August 2012!

Nutrition - Since July 2014, I've been using a photo food tracker app called TwoGrand. For maintenance, focusing on eating healthy 80% and not so healthy 20%. Portions - If 0 is starving and 10 is stuffed, stop eating at a 5.

Exercise - various cardio and strength training. Gotta keep it fresh!

Personal Information:
I live in a small Texas panhandle town. My favorite activities are playing poker, drinking beer, and cooking.

Other Information:
August 2012 - My maintenance anniversary! Reached 140 lbs!

February 2013 - New maintenance range. 136 lbs, +/- 3 lbs

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Candy Cane
From:
2BROKEN4U

Thank You Card
From:
CRABADA

Apple Cider
From:
KIMBERLY_Y

Thank You Card
From:
2BROKEN4U

Garden Gnome
From:
CRABADA

Weight Bench
From:
CRABADA




Member Comments:
CRABADA
12/5/2014 11:26:25 PM

Thanks for your nice goodie. Honestly, our team and check ins are so motivating and keep me connected, so thank you!

xoxo,
C.



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AERO_NERDETTE
12/1/2014 3:26:32 PM

Yeah, I looked at the Garmin VivoSmart, but I think the Fitbit Surge suits my needs better at a more economical price. I like that the Fitbit has GPS and a HRM built into the device so I don't have to worry about synching multiple devices together just to gather all the data points I want.



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CRABADA
12/1/2014 2:04:55 PM

Oh Mandy well,
You came and you gave without taking,
But I sent you away.
Oh, Mandy well,
Kissed me and stopped me from shaking,
And I need you today.
Oh, Mandy!


I might not look it, but I'm old enough to remember this song too! :)

xo,
C.

PS -- I LOVE HAIRBANDS!



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SONYATAY24
12/1/2014 1:57:28 PM

Thanks! Happy December to you!! emoticon



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CITYBLUESGIRL
12/1/2014 10:30:41 AM

Happy December to you!! Let's kill it in the "We Are Iron Workers" group! :-)



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