-1MEVER2-   83,954
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80,000-99,999 SparkPoints
 
 



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~1Me Version 2.0~

It's me...just a new improved better updated version of me! ;-)



The 5% Challenge Commitment:
I will exercise at least 30 min. per day.
I will follow the Sparkpeople Diet.
I will check in with my team at least every other day.

Why I want to lose weight...so I can be a member of the few, the proud, the 5% that maintain forever.





It's me...just a new improved better updated version of me! ;-)



The 5% Challenge Commitment:
I will exercise at least 30 min. per day.
I will follow the Sparkpeople Diet.
I will check in with my team at least every other day.

Why I want to lose weight...so I can be a member of the few, the proud, the 5% that maintain forever.









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My Ticker:

 current weight: 142.4 
 
190
173.75
157.5
141.25
125


 
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Member Since: 12/12/2012

SparkPoints: 83,954

Fitness Minutes: 55,340

My Goals:
To eat (mostly) healthy foods daily.

To get at least 10 fitness minutes daily.

To lose an average of 1 lb a week till I get to 136 lbs, then .5 lb a week.

1/1/12 190.1
2/2/12 180
2/23/12 175
3/16/12 170
4/6/12 165
4/20/12 BMI under 30
5/4/12 160
7/27/12 150
re-injured ankle
12/12/12 154.8
12/21/12 149.2 out of the 150s WooHoo!



My Program:
Track all food...the good, the bad, and the ugly.

Moderation is me.

Stay within calorie ranges.

Daily calorie deficit of 500.

10,000 step a day/70,000 steps a week

5 miles a day.

Drink at least 10 c water daily.

Eat at least 5 freggies daily.

I use a Fitbit to help keep me on track.


Personal Information:

Tricia from Ohio

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Member Comments:
OHANAMAMA
6/25/2014 9:13:28 AM

emoticon I hope you had a great day in the spotlight!



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MAURIZIA
6/24/2014 4:17:07 PM

emoticon emoticon emoticon emoticon emoticon
Finally catching up & hope you enjoyed your day in the spotlight! Here's some extra wishes!

Comment edited on: 6/24/2014 4:18:10 PM

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WIZKEY
6/24/2014 1:01:00 AM

Congratulations on your day in the spotlight!!



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PANFRIEDTROUT
6/24/2014 12:43:41 AM


Dropped by to say "gratz" on being the 1st Class Traveler today & to let you know I'm cheering you on to more success!

marie



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4KWALK
6/23/2014 5:45:04 PM

Go for the gusto and enjoy your first class seat.



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