*SPARKLEMAMA*   27,363
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25,000-29,999 SparkPoints
 
 
k, b and now little e!





Merry Christmas 2008 and a Happy New Year 2009!





March 2009



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I'm not short... I'm fun sized!!!

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:9

Hey Sparkies! My name is Rachel. I've been a member of sparkpeople since 2006 after I had my first baby. Since then I have had 2 more babies and I am once again here to loose the baby weight and some more! I will be turning 30 this year and I want to be in the best shape ever! I will get there!!!

Check out my blog: ...
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:9

Hey Sparkies! My name is Rachel. I've been a member of sparkpeople since 2006 after I had my first baby. Since then I have had 2 more babies and I am once again here to loose the baby weight and some more! I will be turning 30 this year and I want to be in the best shape ever! I will get there!!!

Check out my blog: www.BubblyNatureCreations.com





Read More About *SPARKLEMAMA* (Updated September 14)




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My Ticker:

 Pounds lost: 2.0 
 
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Profile

Member Since: 1/12/2006

SparkPoints: 27,363

Fitness Minutes: 18,151

My Goals:
Improve strength, continue to build stamina, and live a healthy lifestyle. I want my kids to have a healthy example to follow.




My Program:
Walk Away The Pounds
TaeBo
dance

As far as food goes I am limiting sweets, and adding more fruits and vegetables.... I now get up to 7-9 servings of fruits and vegetables a day, lean proteins like chicken and salmon, also beans-

Personal Information:
I am 29, have a wonderful husband and 2 girls!
Love to cook and try out new recipes, I am a ballet teacher, and I also like to sing.

Other Information:




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Welcome Banner
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Massage
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DIANA72

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STEELRAILS

Thank You Card
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SXA2283

Holly
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DIXIE_AMAZON




Member Comments:
2MILESADAY
2/7/2011 4:08:17 PM

Hi Rachel. How are you doing? I finally had my baby on Jan 28th and I am so excited it is time to lose weight! YAY. I think I read on your blog your homeschooling. I am also homeschooling my kiddos. It is so fun to spend time with the kids, watch them learn and have fun!!
I hope you are having a wonderful Monday!!
Kara



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JAZZID
1/28/2011 8:20:13 PM

emoticon to The Heartbeats... We are currently doing a 90 day challenge if you are interested. You can post your workouts here if you decide to join the challenge:


90 day challenge explained:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=14850x33
590x34520396

Post workouts here:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=14850x33
590x38820890

What is heart zone training/... the 5 HR zones:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x33590x
32465578

Calculating your HR zone(s):
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x33590x
39087568

I hope you find our team beneficial to you, we love having you here. If you have any questions let me know... ~ Dee




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2MILESADAY
1/26/2011 1:08:46 PM

What a fun gift! How are you doing? No baby here yet, but he has to come out eventually right :) I hope you are having a great day



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2MILESADAY
1/12/2011 2:10:07 AM

Thank you very much! I really feel like this has been my healthiest pregnancy so I am just excited about starting to lose weight once the baby comes. Which must sound odd but through each journey I have learned so much about myself and grown in all areas of my life. Good habits start to consume all the areas.
Your family is so beautiful and your girls are just precious!
You are so right. Feeling good is the biggest perk to being healthy and it was amazing how the things we ate were dragging us down. Now if we eat out, it is so painful (that is when we can find things we can actually all eat :)
God bless and I hope you are enjoying this wonderful new year!
Kara




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2MILESADAY
1/8/2011 9:47:31 PM

HI I'm Kara. I read your blog and goals! I think they are awesome! I have a son with food allergies and I cannot eat any gluten. In my last pregnancy (with my 1st son who has food allergies) I was having lots of stomach pains and after wards figured out it was the gluten. Changing my eating has made me feel so much better!! We had to change the way we eat mainly for my son but it has been a blessing :) Now if we eat greasy foods it just hurts.
I am almost at the end of this pregnancy (This is my 4th baby) and I am trying to find ladies to keep me accountable on my weight loss journey.
Have a blessed day!
Kara



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