*RHEA*   4,143
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4,000-5,499 SparkPoints
 
 
Strong, beautiful, useful, and will grow just about anywhere. Yep, that's me!








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The Sunflower

The sunflower is bold, strong and beautiful, and will grow in just about any conditions. She is my role model.
Since I retired a few years ago I''ve quit smoking and established a regular routine of water aerobics.
The sunflower is bold, strong and beautiful, and will grow in just about any conditions. She is my role model.
Since I retired a few years ago I''ve quit smoking and established a regular routine of water aerobics.




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Profile

Member Since: 9/5/2007

SparkPoints: 4,143

Fitness Minutes: 775

My Goals:
I want to
- have the energy to fully enjoy the rest of my life.


My Program:
I try to make the best possible choices as occassions arise. Making the right choice at the moment seems to be more effective than a lifetime of planning.
My exercise consists of water aerobics at least 3 times a week.


Personal Information:
Thirty odd years ago I was left with three children ages 1,2, and 5. Raising them and working full time was a challenge. I looked forward to the day that my life could be more about me, and my time could be spent having fun.
The kids are grown and have turned out well. We are a good close family. I am retired and finally have the time to fully enjoy life.
Bring it on!

Other Information:
I live in Louisville, KY.
Mental, physical, and spiritual growth and balance are important to me.
I have been inspired and enlightened by the people I've encountered on Sparks and look forward to developing friendships.

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UUCEEJAY

Blueberries
From:
DLRLAWTHER

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55WALKER

Peppers
From:
-SHAWN-

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Smart Carbing

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Member Comments:
-SHAWN-
3/31/2011 11:57:03 AM

My first juicer (ever) has just arrived. I got this one: amzn.to/gKSonO
in white/8004 (chrome/8006) because it was cheaper and I prefer white. It also has newer stronger auger then the 8005, that was the deciding factor.

I just made my first carrot/apple juice... and it's shockingly delicious. Never would I have believed it was this good, if I hadn't tasted it myself! The bitter part must be in the skin/pulp? It was like liquid sugar... one apple to 5 large carrots.

Now I wonder about recipes, it has all these attachments plus a blank thingy for mincing... mincing what I don't know...lol



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-SHAWN-
3/18/2011 8:12:10 PM

Yes a couple of weeks back, just after an I.E.P. meeting at Christians school. I added the lipstick, I wasn't wearing it in the meeting, didn't want to look like a Jezebel...lol



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-SHAWN-
2/21/2011 6:00:36 PM

I just got back myself (I've been here a week maybe?). Grandboy is still with me. I hired a Special Ed Advocate, to take some pressure off.
I've gained since he's been here, go figure...
emoticon

That Glucomannan Powder (PGX) is a big help, I just got more of the powder (grandboy accidentally dumped what I had! and it's hard to find now).

Really glad you're back, for the company!

Comment edited on: 2/21/2011 6:12:54 PM

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-SHAWN-
9/16/2010 11:40:39 AM

He's doing much better Rhea.



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MORTICIAADDAMS
3/27/2010 5:07:21 PM

Welcome to Smart Carbing!! emoticon



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