*ONEDAYATATIME*  
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Member Since: 1/5/2004

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I want to get fit and healthy.



I want to look great in blue jeans, white shirt, long brown hair and a huge smile on my face.

My Program:
Basic, simple and easy.






R>



Exercise more.







Wh
en I want to eat, I will do even a wee bit of exercise, such as using a resistance band for 10 minutes.







I will remind myself that EXERCISE GIVES ME THOSE WONDERFUL FEEL GOOD ENDORPHINS even better than eating does!!!










Other Information:
Love God.



Love others as you Love yourself.



Love is all you need.



Find the Light. Stay in the Light. Follow where the Light leads.

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Best Wishes
From:
NO_DISTRACTIONS

Yoga Mat
From:
SANDINB




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