*MADHU*   171,547
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Desiderata by Max Ehrmann

Go placidly amid the noise and the haste,
and remember what peace there may be in silence.

As far as possible, without surrender,
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even to the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons;
they are vexatious to the spirit.

If you compare yourself with ...
Desiderata by Max Ehrmann

Go placidly amid the noise and the haste,
and remember what peace there may be in silence.

As far as possible, without surrender,
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even to the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons;
they are vexatious to the spirit.

If you compare yourself with others,
you may become vain or bitter,
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs,
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals,
and everywhere life is full of heroism.
Be yourself. Especially do not feign affection.
Neither be cynical about love,
for in the face of all aridity and disenchantment,
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be.
And whatever your labors and aspirations,
in the noisy confusion of life,
keep peace in your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful. Strive to be happy.

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1. Strive for progress, not perfection. -Unknown
2. You want me to do something... tell me I can't do it. -Maya Angelou
3. You miss 100% of the shots you don't take. -Wayne Gretzky
4. If you don’t make mistakes, you aren’t really trying. -Unknown
5. You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl
6. Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi
7. Motivation will almost always beat mere talent. -Norman R. Augustine
8. I'd rather be a failure at something I enjoy than a success at something I hate. -George Burns
9. Energy and persistence conquer all things. -Benjamin Franklin
10. Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson
11. No act of kindness, however small, is ever wasted. -Aesop
12. Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein
13. Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz
14. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
15. I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
16. Fear is what stops you... courages is what keeps you going. -Unknown
17. The finish line is just the beginning of a whole new race. -Unknown
18. The difference between a goal and a dream is a deadline. -Steve Smith
19. Just do it.™ -Nike
20. In seeking happiness for others, you find it for yourself. -Anonymous
21. The secret of getting ahead is getting started. -Mark Twain
22. It's not who you are that holds you back, it’s who you think you’re not. -Anonymous
23. Luck is a matter of preparation meeting opportunity. -Oprah Winfrey
24. It's never too late to become what you might have been. -George Elliot
25. Clear your mind of can’t. -Samuel Johnson

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Read More About *MADHU* (Updated August 8)




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Member Since: 11/23/2006

SparkPoints: 171,547

Fitness Minutes: 35,848

My Goals:
MY GOALS FOR YEAR 2013
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#1] Consistently exercise for 750minutes/month

#2] Regularly Strength Train for 450 minutes/month

#3] Make Yoga / Pilates / Callanetics a part of my weekly exercise routine

#4] Get my Body Fat % down to 25% from 30 %

My Program:
SUNDAYS: Table Tennis and/or walk [60mins or more]

MONDAYS: Upper Body ST [30mins or more]

TUESDAYS: Cardio [30mins or more]

WEDNESDAYS: Full body ST i.e. TnT [40mins or more]

THURSDAYS: Cardio [30mins or more]

FRIDAYS: Lower body ST [30mins or more]

SATURDAYS: Tai Chi and/or stretching

On days that I am pressed for time, I will do at least WATP 1mile or the T-Tapp BWO+ [15mins minimum]

Personal Information:
* 31 years young
* Happily married
* Part of a WONDERFUL family-by-law
* Have a GREAT job in a profession which I love

Other Information:
I love to read, listen to music, window-shop, surf the internet and offer positive support to those who need it !

My Community Journal:
Meditations, Visualizations, Hypnosis - My Journal

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Member Comments:
IONICAQ
5/20/2013 12:27:32 PM

Thanks for all the likes on my stuff! I appreciate it! emoticon



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SAASHA17
5/6/2013 8:39:18 AM

Hey Madhu

how have u been? Thanks for the comment...yes we can:)



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TAZMOMSGOL
4/25/2013 9:58:41 AM

emoticon emoticon girlfriend, for your constant encouragement! I just had to get you in my mind this morning - think of you often and pray for you and your loved ones! Hope all is well there and cool breezes lift you often.



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MIRFA71
4/15/2013 11:53:57 AM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!
emoticon



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XXMILAXX
4/11/2013 5:20:30 AM

Hi, how you doing??



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