*LONDA*   3,025
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2,500-3,999 SparkPoints
 
 
2010



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My Journey to a healthy lifestyle

Well its a new year, we are now in 2011 and i decided to just erase all the old text and start fresh. Lets make this the best year yet!
I am 28 now and my first time on sparks i think was back in 2008 and since then i havent stuck to anything nor have I gotten any closer to my goal weight. At one point i had reached my heaviest at 218 lbs i think that was in '09 and am currently sitting at 201.8 as of December 27th 2010. This year i plan to become a healthy mother and wife. I have ...
Well its a new year, we are now in 2011 and i decided to just erase all the old text and start fresh. Lets make this the best year yet!
I am 28 now and my first time on sparks i think was back in 2008 and since then i havent stuck to anything nor have I gotten any closer to my goal weight. At one point i had reached my heaviest at 218 lbs i think that was in '09 and am currently sitting at 201.8 as of December 27th 2010. This year i plan to become a healthy mother and wife. I have PCOS and have a higher chance of getting diabetes and do NOT want that for myself or for my family to go threw that with me. I want to be out there and run with my kids and play soccer with them for more then 5 minutes before im winded and to tired to play more. I as they say "am not getting any younger" so i need to stop putting this weight loss off and get to changing my life NOW. This time around i plan to make small goals for myself that are more realistic so i do not become discouraged. I hope by this time next year i will be happier and healthier!

Well as always none of my plans worked. I didnt stick to a diet or exercise plan for that matter. Im still considered obese acording to sparks bmi tracker :( However I truley plan to change all that. Oh, I know its all been said before about a million times right? I mean it this time! It is now 2013 im 30 years old and have been exercising and trying to become healthier since august 2012. I was at 202 then and today im happily at 185.2. I have been able to buy some knew close, and that always makes a girl feel better! My wedding ring is loser, I feel happier and have more energy since I have been exercising more. I just ordered turbofire and am anxiously awaiting its arrival so i can get started! Who would have thought id be excited about working out? Not me, ever! But I am

starting weight 201.8

goal #1 195
~190 (12/21/12 im at 187.2)
~185 (2/19/13 im at 185.2, :) close enough)
~180
~175
~170
~165
~160
~155
~150
~145
~140
~135
~130 ( will be happy with this)
~125
~FINALLY GOAL WEIGHT 120 :)
Read More About *LONDA* (Updated April 22)




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 Pounds lost: 30.4 
 
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Member Since: 1/4/2009

SparkPoints: 3,025

Fitness Minutes: 3,241

My Goals:
~Feel healthier
~Drink more water
~be more active
~eat more fruits/veggies
~Be at a healthy weight of 130

My Program:
right now i just do what ever kind of exercise i feel like doing that day. sometimes it will be jogging on the treadmill, pilates or zumba just depends on what im in the mood for. i try to get in at least 30 minutes, sometimes an hour.

Personal Information:
I am from Oregon and have been here since i was 10. Its ok but someday id like to live somewhere else for a few years. I have been married for 10 years now and we have two children.I am a stay at home mother.

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Member Comments:
MOMIN09
4/26/2013 2:19:39 PM

Thanks for the add!



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MOMIN09
4/24/2013 3:51:46 PM

Welcome to 30 Somethings with 50-99 pounds to lose!



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GOINGTODOTHIS2
4/23/2013 3:26:05 PM

Thanks for the birthday wishes



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CORKYTHEMOM1
4/22/2013 9:28:55 PM

Londa, I am embracing you with lots of support, encouragement and hugs. Have a wonderful week! Honored to be friends.


emoticon H = HONORED to be among your circle of friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/29/2013 5:45:29 PM

emoticon Londa on your March achievements! I am so proud of the progress you are making! THANK YOU for being such an INSPIRATION!! Sending lots of WOOHOO support and hugs to you. Have a beautiful and blessed Easter holiday weekend!


emoticon W = Wonderful role model from turning goals into lasting achievements!
emoticon O = Outstanding friend that supports, encourages and inspires others!
emoticon O = Open to new ideas by replacing poor habits with healthy choices!
emoticon H = Honorable by meeting new challenges and creating effective goals!
emoticon O = Observes a healthy lifestyle with dedication and completion!
emoticon O = Overcomes every obstacle by mastering positive results!


~ Monika ~ emoticon



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