*LISA*KAY*   27,606
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Moving Towards a Healthier Me

Hi! I'm Lisa Kay. I'm a 46 year old wife and mother of two beautiful daughters. I've been overweight for most of the past 26 years and I'm ready to change my life as well as my health.

I'm sick of this 'fat suit' that I've been lugging around. I want to be free! I feel like a thin, fit 20 year old on the inside. On the outside, I look like someone who doesn't care very much about them self. My knees ache. My back hurts if I stand too long. I have trouble finding clothes ...
Hi! I'm Lisa Kay. I'm a 46 year old wife and mother of two beautiful daughters. I've been overweight for most of the past 26 years and I'm ready to change my life as well as my health.

I'm sick of this 'fat suit' that I've been lugging around. I want to be free! I feel like a thin, fit 20 year old on the inside. On the outside, I look like someone who doesn't care very much about them self. My knees ache. My back hurts if I stand too long. I have trouble finding clothes that fit and that I like. My confidence has suffered. But worst of all, I know I'm setting a very unhealthy example for my girls. They deserve better. They deserve a Mom that can keep up with them. And one who cares about herself enough to get healthy so she can be with them as long as possible.

I want to live a healthy, active life. I wouldn't turn up my nose to wearing cute clothes and looking better in a swimsuit, either! I want to ride a bike without my butt feeling like it's going to fall off for several days afterwards. I want to show my girls that you can eat right, be active and and have fun doing it.
Read More About *LISA*KAY* (Updated November 2)




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 Pounds lost: 36.2 
 
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Member Since: 1/20/2007

SparkPoints: 27,606

Fitness Minutes: 8,643

My Goals:
Better health.
More energy.

To start with, I'm focusing on getting under 200 pounds.

My Program:
I'm following the Spark People plan.

Doing 60 minutes of activity 6 days a week.

Drinking at least 64 oz. of water a day.

Personal Information:
I'm a Christian. I think that's the most important thing to know about me. I love my family and all four of my kitties. I like to read, crochet and listen to all kinds of music. I watch a lot of movies and TV. I'll watch any kind of reality show out there. Sort of a couch potato at times. I'm into genealogy. My favorite thing is just hanging out with my family.



Other Information:
I live in a small Central Ohio town on the same street where I grew up. I have 1 husband, Keith. We have been married for almost 16 years. I have two daughters, Chelsea, 25 and Lindsay, 14. I've been a stay at home Mom/housewife since having my second daughter and I love it. I'm glad that my girls will have memories of me being home before and after school and at school as a volunteer. I'm sort of a tomboy and I get along much better with men than I do with most women. I'm Methodist, bottle-blond, and sarcastic almost all of the time. I try to enjoy each and every day that I'm given. :)

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Member Comments:
1HAPPYSPIRIT
7/24/2012 10:52:38 PM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



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1HAPPYSPIRIT
7/23/2012 10:55:34 AM

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Today let's focus less on what we want and more on what we have - Less on our mistakes and setbacks and more on our potential to succeed and achieve our goals.. And finally we will do our best to focus less on our thoughts and more on our hearts. As we know, when we let our thoughts wander---where our mind goes is truly where our heart is! emoticon And with that, into the world we go! And, onto a great week! Come and join me on the road to success!



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1HAPPYSPIRIT
7/19/2012 11:08:28 PM

♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪
Just popped in to say hello!
♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪
Hope July is a good month
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and you are meeting your goals!!!
♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪

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1HAPPYSPIRIT
7/18/2012 10:19:10 AM

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You are successful the moment you start moving toward a worthwhile goal. Every day brings another chance to take our lives in a new direction. We need to keep an eye out for those opportunities and take advantage of them when we see them and not let them pass us by. The secret is to "live life in the present, but look to the future." It's important to think about the things we want to accomplish in the next year or two and decide what we can do today to make it easier to reach those dreams. I'm working hard to keep those words in mind as I go through each day. Keep those good days rolling by staying positive!



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1HAPPYSPIRIT
7/13/2012 10:40:04 AM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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