*KATY*   12,391
SparkPoints
10,000-14,999 SparkPoints
 
 
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Serenity Now!

Striving for simple, healthy and active living.

"Because when you stop and look around this life is pretty amazing."
Striving for simple, healthy and active living.

"Because when you stop and look around this life is pretty amazing."


Current Status:
*KATY* won 50 SparkGoodie Points on the SparkPoints Bonus Wheel!
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 148.0 
 
160
153.75
147.5
141.25
135


 
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Profile

Member Since: 8/10/2008

SparkPoints: 12,391

Fitness Minutes: 9,112

My Goals:
Lose 25 lbs by April 2013.

Get an excellent on my AF Fit test:
Decrease my run time to 13:30.
Increase my pushups to 25 per/min.
Increase my situps to 50 per/min.


My Program:
I'm following Sparkpeople's plan!

I've started the January Jumpstart Challenge. (Finished 26 Jan 13!)

I've started the Official 10-Minute Daily Exercise Challenge.

I run with the Zombie, Run! apps. Great time!

I'm also waiting for my Fitbit to arrive. :)

Personal Information:
I'm Katy. Originally from Riverside, Ca but currently residing in Okinawa, Japan. Thank you, AF!

Other Information:
Following SP's advice, my rewards for mini goals...every 5 lbs lost, posted as a reminder and for constant motivation:

-5 lbs (150) = Pedi and new kicks Goal Met! 2 Feb 13
-10 lbs (145) = Workout Outfit
-15 lbs (140) = Massage and facial :)
-20 lbs (135) = New outfit!

Profile Image





 
 



Sunshine
From:
MILLERSR

Water Bottle
From:
MIMAWELIZABETH

Massage
From:
*KATY*

Welcome Mat
From:
COLEMANSR

Best Wishes
From:
CHRISTINAMT

Happy Face
From:
2009SOPHIA




Member Comments:
IZADORA
3/25/2013 4:46:01 AM

Thanks for stopping by my blog! I am glad you enjoyed the video from TED. I find a lot of their talks really inspiring.



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LIZZY21401
1/12/2013 9:55:11 PM

Thanks for adding as your friend



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MILLERSR
1/8/2013 3:03:05 PM

Thanks for the Goodie!



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CATINCJ
1/4/2013 3:58:26 PM

Thanks for your comment to my message board question about being stuck. I'm reviewing my 'journey' and agree . . . it's time to switch it up a bit. Thanks again!

Good luck and your journey!



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NETTYBREAD
1/1/2013 7:31:38 AM

Your boys are *HANDSOME*. Right when I clicked on your page they made me smile. I have a 14 year old son and a 17 year old daughter. I saw your post in the Spark Coach Team. I just joined. Happy New Year!



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