**RENEE**   12,792
SparkPoints
10,000-14,999 SparkPoints
 
 













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My Journey to Strength

My name is Renee, and I have a lot of weight to lose. I want to lose weight so I can feel more confident and have a greater sense of self-worth. I want to be a strong, healthy woman who does not let her weight hold her back from living life to the fullest.
My name is Renee, and I have a lot of weight to lose. I want to lose weight so I can feel more confident and have a greater sense of self-worth. I want to be a strong, healthy woman who does not let her weight hold her back from living life to the fullest.




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My Ticker:

 current weight: 265.6 
 
294
280.5
267
253.5
240


 
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Member Since: 1/21/2008

SparkPoints: 12,792

Fitness Minutes: 10,998

My Program:
Increase fruit and vegetable intake.

Drink lots of water.

Weekly cardio and strength training goals.


Other Information:
Rewards for pounds lost:

5--New workout clothes (4/22/12)
10--Burtís Bees (4/29/12)
15--New outfit
20--Earrings and necklace
25--$25 for iPhone or Kindle
30--SparkPeople Boot Camp DVD
35--New pajamas
40--BodyMedia Armband
45--New outfit
50--Mini-vacation

Rewards for health and fitness goals:

~1000 monthly fitness minutes--iPhone armband (4/14/12)
~5 yoga workouts in a week--New socks & sports bra
~2 weeks within calories--Bath & Body Items
~Go back to the gym--New workout clothes (4/9/12)
~Attend 2 classes at the gym--New yoga DVD
~1500 monthly fitness minutes--Bath & Body items (4/23/12)
~Walk 3.1 miles--Scented candle
~Exercise 30 days in a row--$30 fun money (4/30/12!)
~For 1 week, use any machine at the gym except the treadmill--Fitness item
~30 minutes or more of yoga everyday for a week--New water bottle and socks
~5 minutes on the stairmaster each gym visit for a week--T-shirt

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Member Comments:
BJPENNY70
6/14/2012 9:43:08 PM

Hi Renee,

Long time no hear. I hope you are doing alright. Take care. Keep up the good work you have been doing.



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MAKINGITCOUNT91
6/12/2012 2:46:54 PM

Hey lady, how's your week going? :)



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BJPENNY70
6/5/2012 8:24:15 PM

Hi Renee,

I wanted to see how it is going with you. I hope you are keeping the spark and doing good.



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MAKINGITCOUNT91
6/4/2012 3:53:29 PM

Have a great week :)



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BJPENNY70
5/27/2012 11:35:38 PM

So glad to hear it. I am glad you tried the ice packs. I was in a lot of pain for over three years. Ice packs really help the pain. I hope you heal fast. Take care of that knee and don't push yourself to hard. It could led to further injury. Have patience, because it takes time to heal. Each SparkFriend is important to me. I feel I must pray for all of you on a daily basis. I just let everyone know once in a while to help encourage each of you. I know when others pray for me I am very thankful. I am glad we are Spark Friends, Renee. emoticon



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