**BECKY**   11,893
SparkPoints
10,000-14,999 SparkPoints
 
 
Here's my "before" ... Starting this week to get to my "after"





Worked on my plank tonight...30 secs straight arm. Not too shabby








I have 34 pics in my gallery





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She's whiskey in a teacup...

My name is Becky, I'm 36, I work full time in the Human Services field , and I attend Ohio Christian University online full time getting my bachelors in Organizational Leadership. I'm a single/divorced mother of three (3 teenagers- 2 boys, 1 girl)

I've been working on my weight and health off and on since 2008. It's a long road but one worth walking down... I stopped using Spark for a while but my weight started creeping back up so I'm back again (hopefully this time for good!)
My name is Becky, I'm 36, I work full time in the Human Services field , and I attend Ohio Christian University online full time getting my bachelors in Organizational Leadership. I'm a single/divorced mother of three (3 teenagers- 2 boys, 1 girl)

I've been working on my weight and health off and on since 2008. It's a long road but one worth walking down... I stopped using Spark for a while but my weight started creeping back up so I'm back again (hopefully this time for good!)


Current Status:


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My Ticker:

 Pounds lost: 4.2 
 
0
12.25
24.5
36.75
49


 
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Member Since: 6/24/2008

SparkPoints: 11,893

Fitness Minutes: 8,671

My Goals:
Weekly Weigh-ins vs Goal Weight (6 Week Challenge -1.5 lbs per week)

10 lbs total

4/27 -222.8 Starting Weight
5/4 **221.3 ** New E-book
5/11 **219.8** -Movie tix
5/18 **218.3** - new earrings
5/25 **216.8** - fitbit bands
6/1 **215.3** - wkout pants
6/8 **212.8**-- New shoes

My Program:
*45 minutes of daily walking

*Start cutting out processed foods

*Cut Back on Sugar

*MORE WATER

*FitStar training 2 x per week

Personal Information:
I'm a New England girl!

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Member Comments:
CORKYTHEMOM1
4/29/2016 10:34:54 AM

Good morning, Becky! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.


emoticon S = SPECIFIC - What exactly do you want to achieve?
emoticon M = MEASURABLE - How will you know you have achieve it?
emoticon A = ATTAINABLE - Is it something that you have control over?
emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
emoticon T = TIMELY - What is your deadline for getting this goal done?


~ Monika ~ emoticon



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CORKYTHEMOM1
4/26/2016 7:41:53 PM

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Becky, WELCOME BACK to the DONE GIRL'S team! It is wonderful to have a returning DONE GIRL! I'm embracing you in friendship, support and hugs. Have a relaxing evening! Go DONE GIRLS!!


~ Monika ~ emoticon



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LDYSABELLA
4/25/2016 6:49:50 PM

Welcome to the team, Done Girl. I hope you find all the inspiration you need to get fit and healthy. We just started a team challenge. Feel free to check it out on the board and jump in any time.



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SHELLE13
4/25/2016 3:43:32 PM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2016 the year we reach our health goals! Welcome Done Girl!
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SAC-6582
4/24/2016 9:27:41 PM

emoticon and emoticon to the Christian Living team.
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Steve - SAC-6582




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