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If you need STRENGTH...close your eyes and listen..

"To accomplish great things, we must not only act, but also dream; not only plan, but also believe."
– Anatole France

Success is the sum of small efforts, repeated day in and day out.
Robert Collier

The results you achieve will be in direct proportion to the effort you apply.
Denis Waitley

There is no such thing as failure. There are only results.
Anthony Robbins

"I know it's hard, I know you are afraid, I know the circumstances are completely against you and I know that you don't have anyone to cry or laugh with... I know you failed before, I know how bad you felt at that time and I know it's something you wouldn't like to experience again… But I also know it's your choice; it's your choice to feel the way you feel, it's your choice to let fear stand in your way, it's your choice to let your past haunt you and it's your choice to let your loneliness sabotage your hope... And I know it will be your choice when you stand up and do what you have to do, I know it will be your choice when you start to be positive and believe in yourself, I know it will be your choice when you decide to give your ABSOLUTE BEST and never quit NO MATTER WHAT. Yes, my friend, I know it, and I know YOU KNOW IT TOO."

~Andres Lord


May You Have

Enough happiness to keep you sweet,
Enough trials to keep you strong,
Enough sorrow to keep you human,
Enough hope to keep you happy;
Enough failure to keep you humble,
Enough success to keep you eager,
Enough friends to give you comfort,
Enough wealth to meet your needs;
Enough enthusiasm to look forward,
Enough faith to banish depression,
Enough determination to make each day better than yesterday.
-By Author Unknown

"Keys to success... Research your idea, Plan for success, Expect success, & just plain do it! It amazes me how many people skip the last step! Practice being a "doer" and success will follow you every step of the way!" -- Josh S. Hinds
"One important key to success is self-confidence. An important key to self- confidence is preparation." -- Arthur Ashe
If you've started out in pursuit of your goal
And you've really tried with your heart and your soul,
but somehow things got out of control---

When you've tried your best to do what you should
And you thought this time that you surely would,
But once again, you didn't do good---

When you've worked so hard to follow a dieters way
And you fought to win a victory each day.
But one more time you went astray---

When you've tried so hard to yourself to be true
And do the things that you know you should do,
But once again you failed to come through---

When the road to success seemed much too long
And each temptation was oh so strong
And once again you gave in to wrong---

When you've told your friends what you planned to do
And trusted them to help you through
But soon discovered it's up to you---

When you know you must be physically fit,
But your hope seems gone and you're stuck in a pit
That's not the time for you to quit---

When the week seems long and successes few
And at weigh-in time you're feeling blue,
Remember tomorrow is just for you---

To start again means a victory's been won
And starting over again means a race well run
And starting over again proves it can be done
So don't just sit there---

~~ Author Unknown ~~

Member Since: 3/23/2007

Fitness Minutes: 80

My Goals:
My goal is to lose down to at least 185.

My Program:
I had LapBand Surgery on June 8, 2009. I am using this tool to help me lose weight by following my surgeon's instructions on how to eat and by exercising...

Lapband=Epic Fail
Now following a Diabetic Diet...

Personal Information:
I am a photographer...

I live in North Georgia, happily married to the man of my dreams...
I have two absolutely BEAUTIFUL daughters and grandmama to a beautiful little girl.

Other Information:

Read More About !!KELL!! - Profile Information moved here. (Updated December 27)

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  • v BLUEROSE73
    Happy Saturday. Hope you are having a great summer, and reaching for your goals
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    1269 days ago
  • v BLUEROSE73
    Happy Sunday. Here's wishing you a wonderful start to a successful week!
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    1282 days ago
    “At you look back on the year gone by, think of missed opportunities not with regret, but as a reminder of what you learned that you can use to seize the opportunities ahead."
    Michael Josephson
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    Just dropping by from Rootin' for Ruby to wish you all the BEST in the new year, Ruby-Lite! Look forward with hope and determination to make it the healthiest year ever. Make the most of each day...you are worth it!
    1476 days ago
  • v MARILYNS68
    Greetings from the new team leader of Another Chance Weight Loss group

    Hope you are doing well and am wondering if you are still interested in the group
    1564 days ago
    "Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life.
    You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
    So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
    -- Ralph Marston
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    Just stopping by from Rootin' for Ruby to wish you a healthy October!
    1568 days ago
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