The Phoniex....I will rise from the ashs as a new ME!
Shared Food & Fitness Trackers
Hi there! Thanks for visiting my Spark Page! My name is Allurynn, Allie for short, I started my Journey with SP after I recovered from my C-section in 2008.
-:¦:- ((¸¸.´* LIVING THE SECRET:
~I am 100 % committed to being fit and healthy.
~I feel so much better, now that I made the life changes to be fit and heathy.
~I am transforming my body and am feeling stronger and more alive!
-:¦:- ((¸¸.´* ~I am at my perfect weight ~I am healthy~I am tone~I am radiant~I am muscular~I am fit~I am sexy~I am luminous~I am flexible~I am vibrant~I am agile....and so I am!
((¸¸.´ -:¦:- I feel gratitude for all the above!
-:¦:- ((¸¸.´* FAVORITE QUOTES:
Learn to become still .. and take your attention away from what you don't want, and place your attention on what you wish to experience....The Secret
VISUALIZE!!! Rehearse your future.... VISUALIZE!!! See it, feel it! This is where action begins... The Secret
Whatever the mind of man can conceive, it can achieve....W. Clement Stone
Choose your thoughts carefully .. you are a masterpiece of your life... The Secret
The ability to create is limited only by one's imagination...Dr. Cindy Wang
An affirmative thought is 100 times more powerful than a negative one...The Secret
Imagination is everything. It is the preview of life's coming attractions.....Albert Einstein
Be the change you want to see in the world....Gandhi
Goals and Rewards~
30lbs~ Hot Stone Massage
First Weight Goal~130 lbs.
52lbs.~ Belly Dancing classes
Second Weight Goal~125lbs.
57lbs.~Women's Backpacking & Yoga Retreat
Ultimate Weight Goal~115 lbs.
~Move everyday for a min. of 25, shoot for 1 hr
~Treadmilling/climber 3 times a week.
~Vary my daily workouts Pilates, bellydancing, kickboxing etc.
~Strength Training 3 times a week.
~Practice being Mindful.
~Balance my Mind, Body and Soul!
I have many facets...I'm a Mom of 3 beautiful children. A wife to a wonderful partner and friend. A Jeweler, both Indep. Contractor and I have my own jewelry line. A crafter, love to scrapbook, I'm a Close to my Heart Indp. Consultant. I'm a Rancher...yep DH and I started an Alpaca business...also love to knit with our beautiful Alpaca and llama yarns!
I love the outdoors, and spending time with nature. Some of my hobbies are: Yoga, Photography, Belly dancing, scrapbooking, knitting, crafting my own bath & body products with essential oils, cooking, and reading, recently it's been the Twilight Saga while on the treadmill.
| current weight: 198.0
Hi and welcome to the Eating Without Compromise team
2091 days ago
Awww, sorry to hear you're going through a rough spot. That's what immersed me into my SoulCollage beginnings, and it remains one of my best healing / freeing allies after all these years. Glad to know you are interested! Now, have you had a chance to order SoulCollage supplies? Check out some of our team links to get an idea. (Do not let this deter you - it is really worth the investment. If confused, though, I'm here.) Yoga Meltdown? I have the DVD (and others). Confession: I've yet to have time (or energy) to do them. But, you still inspired me, because someone else scared me away from it, lol! Have a great day, and thanks for your comment!
2108 days ago
to the SoulCollage SparkPeople team! Ooooh, I regret that it's taken awhile to officially say hello , but I promise I had good reasons (explained below)! We're already Friends, so I look forward to sharing your SoulCollage journey.
I have a special offer created with you in mind!
I'm in the process of planning ongoing, online (probably monthly) workshops for SoulCollage card-making and card-reading in community , ideally with an online classroom so we have live access to one another for that block of a few hours. My goal is to mirror the actual workshops I have facilitated in person. The difference is, in the Spirit of SparkPeople, these workshops are free! Monthly groups are by sign-up, so there is no obligation.
SoulCollage through the venue of SparkPeople is so exciting to the SoulCollage.com community that we have the enthusiastic support of author Seena Frost and her staff. On top of THAT, KaleidoSoul creator (and Sparker) Anne Marie Bennett asked to co-lead our SparkSoulCollage this time around.
Okay, okay, I've been MIA after jumping into the Spark pool last year in spring . But, hey, a baby arrived (grandson) who needed "daycare," so my absence has been honorable (and fun!). On top of that, I've recently rescued a Golden Retriever . I call them my two golden B-Boys (Brock and Bradyn).
Please, please say I can count you in! (I equally welcome hearing if it is not a fit right now. I promise: No judgment or tears .)
Regardless of where your path leads, I hold you in ongoing affection and wish the best for you.
P.S. I have that Yoga Meltdown - you inspire me, girlfriend!
2109 days ago
Hi there! The train Picture was taken on vacation in Durango. Love the area, especially the "Real Pagosa". Hopefully going up there again soon. Only 4 hours away-lol. Thanks for commenting on my pic
2124 days ago
Stopping by to say hello!
2146 days ago