Greater than 350,000 SparkPoints 413,468


Hot Tub

Thank You Card

_LINDA is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with _LINDA
Add as SparkFriend Send Private Message Leave Comment

Accurately tracking my food and fitness is what keeps me maintaining my weight loss. Thanks to Sparkpeople for getting me there!
Having RA since age 6.5, and years of hospital stays and surgeries (38 operations and counting) have kept me on a weight loss roller coaster my entire adult life. I have five artificial joints, but love to work out, the higher intensity the better. I have three forms of arthritis destroying my body, but fight to keep moving every body part they damage. That is all that stands between me and a wheelchair. My favorite fitness classes are Boxercise, Step & Zumba! My trusty elliptical keeps me moving on the days I can't get out. Winters are long and hard here and even more challenging to keep moving.
I remain on Sparkpeople to keep up with the great friends I have made!! They are my role models and supporters Thanks for stopping by and taking the time to read this!

Member Since: 4/10/2011

Fitness Minutes: 201,226

My Goals:
To stay as fit and healthy as my body will allow me.
To eat healthy 80% of the time. First Joined Sparks May 13 2009 under the name JHADZHIA, that page is still open if you want to browse my previous adventures

My Program:
Getting at least 60 minutes daily of exercise. Online videos, (huge Jessica Smith fan!) DVD's and the elliptical as well as fitness classes at the gym when I can make it.
Walking and hiking a lot! I don't drive, so I walk every where I want to go!

Personal Information:
53, 5' 5" 130 lbs
Saskatoon, Saskatchewan
RA since age 6 1/2 and now
Osteoporosis and a new mystery arthritis. 5 joints replaced, one failed and three foot surgeries with more to come. That is just life.

Other Information:
like hiking, traveling, exercising, movies, books, internet games, SparkPeople, bridge, writing

Read More About _LINDA - Profile Information moved here. (Updated January 7)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
337 Maintenance Weeks
Login to Leave Comment
    Thanks for all your comments on the Happiness Hack series -- I've enjoyed them and learned from them. And appreciated your great kindness!

    Love of learning . . . oh yeah. We share that one don't we? You've got a PhD from your webinar courses!! And you use what you've learned to make your life work!!
    6 minutes ago
  • v 1ZIPPYC
    Bob shares your agony with IBS! Remember the FODMAP High food list I mentioned before...these are the ones he avoids and more than likely you ought to.


    Other veggies are so good for you too....Beets, Zucchini, Yellow Squash, Green Beans-these are the ones we eat regularly. If not fresh, we get the frozen ones. We just bought a beet mix to stir into water called Bountiful Beets we can have once a day...they are just loaded with good nutrition, including nitric oxide. They have another product called Super Beets out there. There is a low fodmap list too. We find Great Northern Beans have the least amount of gaseous content in them and don't cause too much issues. Hope you feel better soon. Glad to hear you use a digestive enzyme and probiotic....very important to keep up with that everyday! We use the digestive with each meal. Bob will use 2 with beans. Really helps him.
    Have a good day! emoticon
    1 day ago

    Comment edited on: 7/22/2017 3:42:07 PM
  • v LUCYCAN7
    Thanks for the goodie you are an emoticon FRIEND!
    Have a wonderful weekend!Thanks again! emoticon emoticon
    1 day ago
    Both boys started out blue. Now they have more of a green blue. If they wear something blue, it seems to bring out the blue in their eyes. When I was little, my eyes were a cornflower blue. Very pretty shade. I read that blue eyes are on the decline. Blue eye color is a recessive gene. People used to marry within their culture and region, so their physical traits such as blue eyes were similar. Now that they don't, dominant eye colors are making blue eyes decrease. My mom had hazel brown and my dad had blue. I guess green is how they mixed.
    2 days ago
  • v LINDA!
    Thank you for the positive thoughts. My right eye surgery went well. 3 weeks until the next one. Stay cool. I know just how hot it is and it can by miserable. emoticon
    6 days ago
Member Comments (2923):  123Next >Last >>