ZOWIENUT1   14,291
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I AM MY BELOVED'S AND MY BELOVED IS MINE!



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I am My Beloved's

If rain could wash away pain, I'd live under a rain cloud!

Hi, My name is Janet. I have always written...mostly short stories or detailed memories. About three months ago I started going to a poetry therapy group. We write on Monday nights. Since then I have written 43 poems. Most of it very dark but I am writing on the lighter side of things at times. I lost 100 pounds 2 years ago and stopped working on it. I have gained back 20. So after a two year rest I am ready to ...
If rain could wash away pain, I'd live under a rain cloud!

Hi, My name is Janet. I have always written...mostly short stories or detailed memories. About three months ago I started going to a poetry therapy group. We write on Monday nights. Since then I have written 43 poems. Most of it very dark but I am writing on the lighter side of things at times. I lost 100 pounds 2 years ago and stopped working on it. I have gained back 20. So after a two year rest I am ready to tackle another 100. The poetry really helps to get some of the pain out. I am looking to publish a book in the near future.
Read More About ZOWIENUT1 (Updated July 16)




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Member Since: 2/23/2009

SparkPoints: 14,291

Fitness Minutes: 15,284

My Goals:
My starting weight was 447 lbs. I have lost 96 pounds so far. I would like to get down to 175 and then train for the IRONMAN.

My Program:
I exercise 60-120 minutes daily. I follow the Mediterranian diet.

Personal Information:
My name is Janet and I am 49.

Other Information:
My favorite book is the Bible. The shack is my next favorite.

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Member Comments:
COOKINGSTARS
10/19/2012 6:03:19 PM

Thank you for adding me



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WONDERFUL2BME
10/8/2012 1:55:45 PM

Thank you for adding me; I added you as well. I think of each pound I lose as a little emotional bomb I a setting off with the memories of why I gained it being released.



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ZACEVETOB
8/20/2012 7:20:49 PM

,¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ * For some strange reason, no matter where I go, the place is always called "here". ~ Ashleigh Brilliant." °•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Have a nice day, Jessica



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GRAMMACATHY
10/18/2011 11:27:56 PM

Welcome to the Lost A Loved One team. Your poetry is profound and moving. Thank you for sharing with us. I too am taking a writing class and have joined the local Writers Guild. Mostly this is for fun and therapy. No grand plans to do anything other than throw together a book of family memories for the grandchildren.



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CAMEY13
10/18/2011 8:40:14 PM

Hi, and welcome to Tips for Writing, wellness and weight loss.

If you like to write you came to the right place as we not only have beginners, but professionals too. I am a professional writer and have written for many years. You can see my clips on http://www.authorsden.com/visit/viewarticl
es_all.asp?Authorid=3306 under Jan Richards. I have poems in books and a published book, It Could Happen to you. I have just finished one called Another Lifetime and have sent it out to a publisher, fingers crossed. As for losing weight eating a big salad before you eat a meal helps fill you, then you don't eat as much at your meal, and in between I have fruit and a skinny cow, which is an ice cream mint sandwitch and I cut the cookies on both ends and only eat the mint ice cream which is low fat. I also have the l00 calories short bread cookie package and so far have lost 5 and half lbs. So surprised to get into slacks I couldn't before. But it is hard to maintain because of kids parties I have to go to and taking grandkids out to eat who want to go to buffets. Anyway, we also have good morning chat where you can talk about anything.
So thanks for joining and hope to see you posting.



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