ZAVARKA   2,798
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2,500-3,999 SparkPoints
 
 













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Lifestyle Change

I want to live a healthier lifestyle so that I can keep up with my grandchildren.
I want to live a healthier lifestyle so that I can keep up with my grandchildren.




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 Pounds lost: 21.0 
 
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Member Since: 5/18/2009

SparkPoints: 2,798

Fitness Minutes: 1,536

My Goals:
My main goal is to develop a healthy lifestyle.

My Program:
Today I joined SparkPeople!

Personal Information:
I live in Las Vegas and it is HOT!

Other Information:
I love to read and spend time with my family. I am an ordained minister and have a doctorate in Christian Studies.

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Member Comments:
KOOCH4
4/15/2010 12:38:20 PM

WISHING YOU A VERY HAPPY BIRTHDAY emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HOPING IT,S YOUR BEST EVER



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RAIDERMOM2277
4/12/2010 6:48:29 PM

Happy Early Birthday emoticon emoticon emoticon emoticon



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TX.PATRICIA
6/11/2009 8:15:48 AM

Just cruising emoticon around SparkPages, and thought I would pop in and say "hi" and wish you continued success on your journey!

Here is a poem that I found on-line today, sorry the author wasnít posted w/it to give credit!

Donít Quit

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
And forgot all about being healthy and thin.
So what! you went over your allowance a bit.
It's your next move that counts....SO DON'T YOU QUIT!

It's a moment of truth, it's attitude and change.
It's learning the skills to get back in your range.
It's telling yourself 'you've done great up till' now',
You can take on this challenge and beat it somehow.

It's part of your journey toward reaching your goal.
You're still gonna' make it, just stay in control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But often the struggler's, when losing their grip,
Just throw in the towel and continue to slip...

So Donít You Quit!!!




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JEWITCH
5/21/2009 8:33:13 AM

Hi and welcome to the Spiritual Awakening & Psychic Awareness team. You will find lots of support, help, and camaraderie with SP and the teams. The best on your life's journey to a better and healthier you. Warm hugs from California. ~ Lin

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KATHLEENMW
5/20/2009 9:10:22 AM

Welcome to spark people, I hope you like it. It is really helping me.



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