ZANYGIRL1   98,539
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Happy 4th of July!!

Welcome to my page. I'm Karen, I'm 59, live in Illinois, and I started on SP in 2011. I was only on here for 6 months, then left until November, 2013. The first time I was dieting and trying to lose weight. But now I've made a commitment to myself to get healthy and fit, so I will live a longer and more enjoyable life. I'm here for the long haul!!!!!!!!!!!!!!!
Welcome to my page. I'm Karen, I'm 59, live in Illinois, and I started on SP in 2011. I was only on here for 6 months, then left until November, 2013. The first time I was dieting and trying to lose weight. But now I've made a commitment to myself to get healthy and fit, so I will live a longer and more enjoyable life. I'm here for the long haul!!!!!!!!!!!!!!!


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Member Since: 4/27/2011

SparkPoints: 98,539

Fitness Minutes: 37,809

My Goals:
My goals are to drink at least 8 glasses of water a day, exercise more and try getting at least 8 hours of sleep a night. I will have more later!

Personal Information:
My name is Karen, I live in Illinois, not far from St. Louis. I'm married to the greatest guy on the planet (I might be alittle biased), we have 5 grown kids and 5 grandkids.

Other Information:
I no longer work, because of a back injury,
but I keep myself busy. I
like doing projects on my computer (like business cards & special occasion invitations) for family and friends, crafts, DIY projects, and I LOVE to cook!!

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Fruit Basket
From:
DEEDOLLYANN

Fruit Basket
From:
DEEDOLLYANN

Balloons
From:
PDSLIM

Fruit Salad
From:
BARBIEE52

Tiara
From:
PCHOLLAND76

Flower Pot
From:
LJK091354




Member Comments:
ICECUB
7/5/2015 9:09:43 AM

emoticon THANKS FOR THE GREATING HOPE YU HAVE A WONDERFUL SUNDAY. emoticon



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1HAPPYSPIRIT
7/5/2015 8:18:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Have you started your July with a emoticon BIG BANG emoticon

This is your month to shine like the emoticon !

Begin each day with a good stretch and a healthy breakfast!

Stay strong with your Spark plan with both fitness and nutrition!

♪♫**.♥ .**♫♪
♪♫**.♥ .**♫♪

1 HAPPY SPIRIT



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1HAPPYSPIRIT
7/5/2015 7:50:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon for the posting on my Spark page! Your continual support with uplifting comments to so many Spark friends is amazing!

Give yourself some credit!
For how much you do and how hard you work.
For how deeply you care and how strong you can be.
For how often you put someone else first,and for how little you expect in return.
All good things you think about others people are true of you.
So pay yourself a compliment,too.

Happy memories are gifts that can be unwrapped again and again......Knowing what you want is a giant step towards getting it! emoticon

Set your SPARK determination dial on high this week and let's strive to reach our next goal!!!



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1CRAZYDOG
7/5/2015 6:51:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“’there is no such thing as an idle thought. /every thought is affecting not only every cell in our bodies, but also every part of our lives.” Dr. Henry Grayson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PCHOLLAND76
7/5/2015 1:44:59 AM

Thank you. Hope your evening was filled with family and fun!



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