Y_GHAZALY
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hi there everyone :) this is it! i'm going crazy with this extra weight on me .....i look, feel & act old, tired, depressed ......etc , U NAME IT!! i lost the weight b4 but put it all back on due to IVF trials, with no positive outcomes :(:( but i'm still keeping the faith:) also , i learned a lot of things during my previous IVF cycles that can actually stop the weight gain in future trials . So now i need 2 lose at least 40 pounds to undergo another trial around Jan. 2011. So help me God! :):) Good luck to us all :)

Member Since: 10/25/2008

My Goals:
1- look great in clothes, which overflow my closet :(

2- be the happy , perky person i used 2b , not depressed & sad like i usually am now.

3- play squash & tennis like i used 2. they put me in a great mood.

4- make heads turn - to say "wow" , instead of "ewww" or "poor thing with 10 a**es" :(

5- be healthier to live longer & actually enjoy going out doing different things.

6- getting compliments about a cool skirt or a new top.

i can go on 4ever ..... :)


My Program:
a- i follow a low cal diet (1200 cals or lower) for 6 days & have a cheat meal (or meals :( ) one day per week.

b- 6 days cardio (treadmill - 30 min/ 2.5 kms per session) + 30 min on a stationary bike ( if i can!).
3 days strength exercises (butt & thigh 10 min workouts).

1 day off



Personal Information:
I'm Yasmeen, I'm a Canadian girl living with my husband in Egypt & I'm doing my very best to stay positive during this tedious journey :)



Other Information:
really into Rock & Roll + heavy metal :) it's the best music ever! :)

i also luv traveling , reading & embroidery.

:)




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Comments
  • v MY_YEAR2011
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    I hope you're doing good! and I hope you have a great Thanksgiving next week! I can't wait for turkey!! take care, ~Sheryl
    1780 days ago
  • v MY_YEAR2011
    Congratulations again on getting your date! You will do great! I will keep you in my prayers! I was sleeved in July, and it was the best decision I ever made, I am so happy with my sleeve! Good luck to you!
    1831 days ago
  • v SHESPEAKS
    Thanks for your encouraging comments! I do feel pretty darn good about how far I've come. Basically, I've had a text book perfect experience. My surgery was great and I haven't had a single complication. If there is anything I wish I'd done differently, it would be to have the surgery sooner than I did!
    emoticon
    1871 days ago
  • v SHESPEAKS
    Thanks for your encouraging comments! I do feel pretty darn good about how far I've come. Basically, I've had a text book perfect experience. My surgery was great and I haven't had a single complication. If there is anything I wish I'd done differently, it would be to have the surgery sooner than I did!
    emoticon
    1871 days ago
  • v 40_4ME4FAMILY
    Hey, long time no talk! Miss seeing you on the boards. BTW-you have to come leave a message on my page for me to know you respond :-) I hope you are doing well. I am hoping to try IVF in the next couple months. I'm hoping to reach onderland this month, and maybe down to 180 in the next two months? Maybe pushing a little hard, but worth the effort. I totally screwed up my b/c, so I have no choice now but to wait two months. Found out my SIL is preggers again, sigh. I am happy, really, just hard to deal with my emotions. Thinking of you.
    1914 days ago
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