YOUNGNSMYLIE   8,765
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July 17, A blurry 118 lbs





July 17, 118 lbs (of fighting muscle!)



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Feet don't Fail Me Now!

This is my FOURTH year on SparkPeople. I achieved my goal weight in 2012, and since then, I have generally maintained. My new goal is to regain the muscle tone I've lost and create an even healthier, fuller life for myself. SparkPeople has truly changed my life--sometimes it has been the only "place" for me to come and interact with positive people who want to make healthier choices.
My advice to newer Sparkers is to never give up. This is LIFE not a RACE, and life has ups and downs. ...
This is my FOURTH year on SparkPeople. I achieved my goal weight in 2012, and since then, I have generally maintained. My new goal is to regain the muscle tone I've lost and create an even healthier, fuller life for myself. SparkPeople has truly changed my life--sometimes it has been the only "place" for me to come and interact with positive people who want to make healthier choices.
My advice to newer Sparkers is to never give up. This is LIFE not a RACE, and life has ups and downs. Keep pushing forward and progress is assured. It's OK not to be perfect ; ) No one is.
Read More About YOUNGNSMYLIE (Updated July 13)




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Member Since: 9/18/2010

SparkPoints: 8,765

Fitness Minutes: 12,208

My Goals:
Run a Full Marathon in 2013. No more injury or illness, please, please!



My Program:
Until my P90x arrives, I am doing a combination of Spark's Cardio Blast DVD, Jillian Michael's Yoga Meltown, & ChaLEAN extreme. I am eating well and staying within all my ranges.
p-90x will arrive in mid April.

Personal Information:
I love old movies and trying new foods and restaurants. I'm working on doing the latter in a non-destructive, weight-loss friendly way!

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Snowflake
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DJ4HEALTH

Snowflake
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REMEMBER2BME

Flame
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HOBBESIS49

Happy Thanksgiving
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REMEMBER2BME

Wedding Cake
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NATPLUMMER

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KATBYRNE




Member Comments:
LIFEISSWEET2
7/30/2015 11:23:25 AM

emoticon
I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
emoticon
Miss you!



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NATPLUMMER
5/7/2015 9:56:53 AM

I'm okay with them in baked goods or oatmeal but that certainly won't work with your raw food trial. Maybe you could try them in overnight oats because it isn't cooked. Of course it's grain.



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HOBBESIS49
12/8/2014 11:31:41 PM

I have just commented on your Monday, December 08, 2014 Blog..

emoticon Today is the first day of the rest of your life.

emoticon emoticon

Jane



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CATTUTT
10/10/2014 2:11:51 PM

The thing about my brain catching up, or not, really helped get me moving yesterday. Just gotta make myself understand that my brain isn't always going to want to do the right thing, and I have to do it anyway.

Hope you're having a great Friday!



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CATTUTT
10/9/2014 1:17:57 PM

Doubling up on the yoga mat is not a bad idea. If my knees hurt again I may do that at the next class. Thanks for the idea!



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