YIGOBUTTERFLY   115,965
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All The Way From Guam!

November 2, 2009, today I celebrate one year with SparkPeople! I have lost weight and gotten healthier. My sleep at night is longer and my endurance is up.
Thank you all the friends I have made for your support and encouragement.
God is soooo good!
November 2, 2009, today I celebrate one year with SparkPeople! I have lost weight and gotten healthier. My sleep at night is longer and my endurance is up.
Thank you all the friends I have made for your support and encouragement.
God is soooo good!




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 current weight: 281.0 
 
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Member Since: 11/2/2008

SparkPoints: 115,965

Fitness Minutes: 83,905

My Goals:
I have a year old grandson. I would like to be around for his wedding as well as all my granddaughters.

To travel more easily and sight see without being winded.

Walk down stairs without feeling as if I will fall. My legs are stiff! (I have improved in this! 11/2/09)

My Program:
My yard is getting a make over as I am using it for my excercise.

Personal Information:
I have lived on Guam and in Micronesia since August '64! I love the warm tropics and have enjoyed visiting family and friends in the states in the summer since my youngest son became a flight attendent with Continental Micronesia! I now have six grand daughters one grand son and a great grand child! They light up my life.

Other Information:
I am learning to do things with my computer since I joined Sparks. It has been fun!

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Confetti
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DAPHNE137

Blueberries
From:
LIVING_WATER

Strawberries
From:
IOWAGRAMMA

Relaxation Music
From:
Conservative Ch...

Map
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The Grandmother...

Suitcase
From:
JOANNS4




Member Comments:
IMAVISION
7/3/2014 3:32:17 PM

emoticon God bless your July 4th weekend! emoticon



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IOWAGRAMMA
6/30/2014 10:41:47 AM

Thank you so much for the Goodie!! It's much appreciated. Hop eyou have a great vacation!! emoticon



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CAROLYN0107
6/22/2014 7:50:48 AM

I hear the waterfall from INSIDE my house if I don't have music or the TV going. Sometimes I mistake the sound of the waterfall for a soft rain.



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CAROLYN0107
6/22/2014 3:40:00 AM

Hi, just stopping by to say "hi"!
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MJB3260
6/21/2014 12:37:45 PM

Hello,
I found out I have hyperlipemia, type 2 diabetes, hypertension and my asthma kicked its ugly head. That all started a month ago, since then I was started on meds and it is all under control now. I am not on meds for my BP. I was able to resume biking yesterday and got 8 miles yesterday and another 5 today. In a week lost 11 LBS. mostly water as I was started on a diuretic. I feel so much better, this has been a wake up call for me. I am hoping I can sustain exercise and eating more than a week. That's usually all I last, but then I am on the right meds now so should help. Hope all is well with you, sorry I don't email sooner, I am still trying to figure out all I can do on this site.



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