YENGLISH100   35,339
SparkPoints
30,000-39,999 SparkPoints
 
 





October 2012





Our Wedding Day 1994



I have 15 pics in my gallery





Awards






 
Spark Landscape Designer

I am a landscape architect and want to look as creative as I feel. So far I lost 50 pounds, 40 since I started with SparkPeople. I look forward to reaching my goals. My next goal is to lose 10 pounds.
I am a landscape architect and want to look as creative as I feel. So far I lost 50 pounds, 40 since I started with SparkPeople. I look forward to reaching my goals. My next goal is to lose 10 pounds.


Current Status:
YENGLISH100 is a little sad today.
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 April Minutes: 1,027
 
0
250
500
750
1000


 
Interact with YENGLISH100

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/25/2011

SparkPoints: 35,339

Fitness Minutes: 23,992

My Goals:
My goal is to be healthy, which includes stronger and slimmer than I am today. I want to be able to play with my children and in the future, my grand children.

My Program:
I plan to track everything that passes through my lips as well as all of my exercise. It is challenging. Right now my goal is 20 minutes of exercise 6-7 days a week, eating 1400-1600 calories a day.

Personal Information:
I was happily married with 2 dogs and between us, 5 children. November 27, 2013 my life changed drastically. My husband died unexpectedly. Now I have to learn how to live all over again.

Other Information:
My favorite exercises are Pilates, Elliptical, Stationary Bike, Weight Lifting and especially swimming and exercises in the pool. I would have loved to take long walks with my husband and dogs, but arthritis in both knees stopped me. Now I have replaced both knees and no longer have a husband to walk with.

Profile Image





 
 



Rose
From:
LARABY34

Welcome Banner
From:
TADZIO

Hula Hoop
From:
SHKIRK

Rose
From:
MEGAN6277

Flowers
From:
LOST A LOVED ON...

Flowers
From:
YENGLISH100




Member Comments:
PIXIE-LICIOUS
4/16/2014 9:29:54 AM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.Ē
-Tom Venuto
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



Report Inappropriate Comment
DEEGIRL50
4/14/2014 1:10:55 AM

Welcome to 100+ First Step Club! We're a very fun loving a supportive bunch. I hope to see you on the threads!
emoticon



Report Inappropriate Comment
LAKENDAL
4/12/2014 8:07:47 PM

GO TIGERS!!!



Report Inappropriate Comment
CORKYTHEMOM1
4/7/2014 9:53:33 AM

emoticon Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



Report Inappropriate Comment
4LABLADY
4/3/2014 4:27:23 PM

Hey there, I added you as a friend. I share your experience. I am 7 years now from the loss of my DH, business partner, dog trainer, best friend. I don't know how I made it but I used SPARK lost 90 pounds and now am married again with the 90 pounds back---I am afraid I didn't deal with it and that's why the weight came back. Good luck with your journey. Ask for help if you need it. emoticon

Comment edited on: 4/3/2014 4:27:54 PM

Report Inappropriate Comment
Member Comments Page (75 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page