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4 months after baby :)
My Beautiful Family
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Yannakitty's World
I am a former athlete and fitness junky. Now I'm a working mother with two children and a husband. (we all know husbands count as half a child). I weighed 170ish through high school and went to college gaining 50 lbs. I maintained that weight until 2005 and I lost 20 lbs. Lucky for me I got pregnant the month I reached 199 lbs. From there it has been an uphill battle physically and emotionally. I think I have it together now...time will tell.
I am an emotional eater and it is my biggest ...
I am a former athlete and fitness junky. Now I'm a working mother with two children and a husband. (we all know husbands count as half a child). I weighed 170ish through high school and went to college gaining 50 lbs. I maintained that weight until 2005 and I lost 20 lbs. Lucky for me I got pregnant the month I reached 199 lbs. From there it has been an uphill battle physically and emotionally. I think I have it together now...time will tell.
I am an emotional eater and it is my biggest struggle of all. When I am at home I graze all day. I have to look at it as a permanent change and not just a quick fix. I have to focus on my psychological health too. Getting over the personal mental abuse. Slowly through self talk I am feeling better about not having a "perfect day". If I miss a workout or am not making decent food choices for the day then I get back up and work on it the next morning. Each morning is a lesson in positive thinking and optimism. :)
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| current weight: 216.0 |
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Profile
Member Since: 11/28/2007
SparkPoints: 6,085
Fitness Minutes: 5,362
My Goals:
My goals are to be happy and healthy. I want to lose 50lbs and feel strong. I want my daughter and son to see what a healthy lifestyle is and continue being active through their life.
Goal 1: Exercise in the am (no reward)
Goal 2: Lose 5 lbs
Reward: Prof Pedi
**Accomplished**
Goal 3: Lose 15 lbs
Reward: New Outfit
**Accomplished**
Goal 4: Lose 25 lbs
Reward: Prof Massage
Goal 5: Run a 5k
Reward: Finishing
**accomplished
Goal 6: Lose 45 lbs
Reward: Shopping for new clothes ( I surely think I'll need it by then :))
Goal 7: Lose 60 lbs
Reward: Bikini :0
My Program:
Running several days a week.
Jillian or Insanity on the off days.
Running specific weight training.
Personal Information:
Age: 32
Status: Married
Kids: 2
Job: Medical Office Manager
Degree: BS Exercise Science
Other Information:
I love being active and outdoors. I really enjoy watching nature as it is. I am an amateur environmentalist and my family is very aware of our carbon footprint. Nothing makes me happier than to sit and listen to nature.
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