YANDI4LIFE   31,751
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Yes, It's Yandi

Hi everyone. I'm a forty plus wife and mother who is trying to get healthy. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination.

Hi everyone. I'm a forty plus wife and mother who is trying to get healthy. It's been a long journey with lots of bumps and detours, but I'm still trying to reach my destination.



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 Pounds lost: 13.7 
 
0
3.75
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11.25
15


 
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Member Since: 1/21/2007

SparkPoints: 31,751

Fitness Minutes: 16,247

My Goals:
STG: 249



*Start eating fresh fruits and vegetables- GOAL MET

*Drink at least 8 glasses of water everyday -ON GOING

*Get up and get moving- no more sedentary lifestyle
-GOAL MET

*Not have to shop for plus clothing

*Renew my mind, body, and spirit- ON GOING



My Program:
*Staying within my calorie range

*Drink at least 8 glasses of water everday

*Cardio at least 6 days a week: walking and cardio machines

*Strength train at least 3 times a week




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Hula Hoop
From:
YANDI4LIFE

Valentine
From:
DNJEN471

Fruit Salad
From:
EXQUISITEDEE

Party
From:
LESLIE_2B_LESS

Streamers
From:
2013 DETERMINED...

Applause
From:
LESLIE_2B_LESS




Member Comments:
BETRHO48
4/27/2015 1:52:34 AM

emoticon Hey there, Yandi!
Thanks so much for the SparkGoodie. I enjoyed reading your blog.
~Beth

Comment edited on: 4/27/2015 1:54:25 AM

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LYNNBELTONLOSES
4/15/2015 9:08:57 AM

HEY GIRL??? HOW YOU BEEN HONEY, CONGRATS ON LOSIN OVER 9 POUNDS. MISS YOU.
HOLLA AT YA GIRL....

SMOOTCHES,
~lynn
(yahoo im: belton_lynn)



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PIXIE-LICIOUS
4/13/2015 7:22:03 PM

"The future is literally in our hands to mold as we like.
But we cannot wait until tomorrow. Tomorrow is now."
-Eleanor Roosevelt
emoticon emoticon emoticon

Hi Yandi! Thank you for the smiley face goodie. I hope your week has gotten off to a great start! Happy Spring!
Hugs,
Pixie



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PIXIE-LICIOUS
4/11/2015 1:06:18 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
emoticon emoticon emoticon
Hi Yandi, thank you for the smiley face goodie. Great to hear from you, how have you been doing? I hope you are having a good weekend.
Hugs,
Pixie



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PIXIE-LICIOUS
9/26/2013 5:02:24 PM

"The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback...it is not the end of the world, nor is it the end of your journey toward a better you."
-Jillian Michaels



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