YAHSGIRL   2,844
SparkPoints
2,500-3,999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Elisheba Bat'Yah

Hi everyone. I am Elisheba Bat'Yah (daughter of Yah).

I am so tired of starting and restarting and starting over again. So I am going to keep it as simple as I can. I'm going to eat fruits and veggies, and exercise every day, and watch and see what happens. It can't be much simpler than that. I'm going to keep my fat intake to an extreme minimum. Not much oils at all. And I'm going to use the SP exercises and the encouragement from everyone here on SP, whether it be blogs or ...
Hi everyone. I am Elisheba Bat'Yah (daughter of Yah).

I am so tired of starting and restarting and starting over again. So I am going to keep it as simple as I can. I'm going to eat fruits and veggies, and exercise every day, and watch and see what happens. It can't be much simpler than that. I'm going to keep my fat intake to an extreme minimum. Not much oils at all. And I'm going to use the SP exercises and the encouragement from everyone here on SP, whether it be blogs or whatnot. We all need encouragement and no better place than here!
Read More About YAHSGIRL (Updated September 9)




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 238.5 
 
240
206.25
172.5
138.75
105


 
Interact with YAHSGIRL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/6/2013

My Goals:
My goal is to lose 110 lbs and to exercise and get healthy. I'm 49 and I am not too old to start!

My Program:
My goal is to lose 110 lbs by eating fresh organic fruits and veggies and keeping it low fat.

Personal Information:
I'm Elisheba and I'm a Hebrew follower of the One True God. The God of Abraham, Isaac, and Jacob. I had a stroke about 6 years ago and since then I have had one health issue or another and my weight has not been under 220 lbs ever since then. I am about to make that change!

Other Information:
I'm going to start exercise and walking. It's going to be hard because my body is usually wracked with pain all day. But the more I do it, the less pain I will feel, in time.

Profile Image





 
 



Coffee
From:
RAGAMUFFIN54

Bear Hug
From:
BJUBILEE

Sunshine
From:
LADYMARCIA1

Hug
From:
Partnership Acc...

Flame
From:
DETERMINEDBABE

Thank You Message
From:
DALID414




Member Comments:
RAGAMUFFIN54
5/4/2014 1:15:16 PM

Haven't talked to you in a long time. Missing you. Have totally changed my eating plan and on the first weigh-in (one week) I have lost 8 pounds. I am doing Atkins and watching some amazing videos on youtube by Dr. Eric Berg. Let me know how you are. Praying for you as always. Hodu l'Adonai ki tov! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
RAGAMUFFIN54
8/7/2013 9:27:08 AM

Missing you. Hope your ALL veggie fast is going well. huggles! emoticon



Report Inappropriate Comment
RAGAMUFFIN54
7/21/2013 1:27:33 PM

Hi, I have been away from Sparkpeople for a long time but I am back. Some things -- MANY things have changed in my life and I need to begin focusing on my health more now. Thanks for messaging me and I hope we can become good friends. Shalom



Report Inappropriate Comment
DETERMINEDBABE
2/23/2013 11:13:23 AM

Reaching out to see how you are doing.....miss you! Hugs



Report Inappropriate Comment
DETERMINEDBABE
1/28/2013 7:00:09 PM

Pray all is going well with you! Hope you have a great week! hugs



Report Inappropriate Comment
Member Comments Page (19 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page