YAHMAMAMA   14,173
SparkPoints
10,000-14,999 SparkPoints
 
 
Yahma Mama Before sparkpeople





47 lbs lighter-met Goal looking good on my Motorcycle!





size 18 to 8



I have 7 pics in my gallery





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Yahma Mama

Hi, Sparkpeople is just what I needed and I continue to learn about a proper diet and my health more than anytime in my Life! It's so easy for me to follow the program and I wish I knew about it years ago.Update to that is I have maintained a healthy weight for 3 years now. It's a Lifestyle change not a diet.
Hi, Sparkpeople is just what I needed and I continue to learn about a proper diet and my health more than anytime in my Life! It's so easy for me to follow the program and I wish I knew about it years ago.Update to that is I have maintained a healthy weight for 3 years now. It's a Lifestyle change not a diet.




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 current weight: 166.0 
 
170
163.75
157.5
151.25
145


 
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Member Since: 1/15/2012

SparkPoints: 14,173

Fitness Minutes: 15,401

My Goals:
Maintain the weight loss and hope to lose 10 more.

My Program:
Eat right!!! Medical conditions have curtailed my exercise to riding my bicycle only. Hope this changes nxt year.

Personal Information:
Busy self-employed woman in Wilderville, Oregon

Other Information:
My GOLDEN RULE Do unto others as you would have them do unto you!

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Vacation
From:
HELENAWF

Guitar
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HELENAWF

Elliptical
From:
YAHMAMAMA

Digital Camera
From:
YAHMAMAMA

New Hairstyle
From:
YAHMAMAMA

New Jeans
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YAHMAMAMA




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