XOSALEROX  
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A friend and I on August 9, 2007





I didn't want my picture taken, so please excuse the expression. Taken 3/31/08.





This is me on the 4th of July 08'



I have 4 pics in my gallery





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You can live how you will, but remember, your will dictates how you live

Hey everyone! I'm Shawna and this here is my SparksPage. I came across SP in a search for a website to track my calorie intake per day and I must say, I love this site!
Hey everyone! I'm Shawna and this here is my SparksPage. I came across SP in a search for a website to track my calorie intake per day and I must say, I love this site!




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My Ticker:

 current weight: 140.0 
 
215
196.25
177.5
158.75
140


 
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Profile

Member Since: 3/13/2008

SparkPoints: 0

Fitness Minutes: 7,732

My Goals:
My goals:
~ Loose 20 lbs by July 25
~ Get into a bathing suit
~ Exercise at least 5 days a week
~ Be happy and live life to the fullest!


My Program:
Here's my workout and nutrition program on a regular basis:

AM: Get up and do 15 minutes or more of exercises, each day switching from Upper/Mid/Lower body. Then get ready for work. I pack some healthy snacks and eat breakfast.

PM: I get out of work between 6 and 6:30 then head to the gym for no less than an hour. Go home, and eat a healthy dinner.

I usually hit the gym every day of the week for at least an hour. Yes, my time lacks for other things, but I love going to the gym.

Personal Information:
My name is Shawna and I am originally from Massachusetts. I lived in Florida for 13 years before returning to MA for far too long. I'm back in the south and loving it.

I love traveling and site seeing. A road trip to no where, is always fun.

Other Information:
I love to read and enjoy the out doors. Anything out side is something I'll try at least once. My outdoor activities are usually accompanied by my wonderful dog, Bailey. I could fish, ride atv's, mud bogg, etc. all day, but I'm a girl at heart and love to shop as well.

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Member Comments:
GREASE3
6/2/2008 12:45:41 PM

Hi Xosalerox's,

Newbie as of last oct, just stopped by to say hello.



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LILPLAYGIRL
5/29/2008 10:37:44 AM

Welcome to SP, hope you have a great start to your weight loss journey, SP is awesome =)

keep in touch xoxo



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