XENA47   12,090
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Summer 2012. Can you can tell I've been working out?



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Reclaiming the Warrior Within

Hi, I'm Liz. I used to dress up as Xena or Wonder Woman and was very self reliant and independent. Weight gain can so undermine a woman's confidence. I am hoping as the pounds come off that I can reclaim that inner strength once more.
Hi, I'm Liz. I used to dress up as Xena or Wonder Woman and was very self reliant and independent. Weight gain can so undermine a woman's confidence. I am hoping as the pounds come off that I can reclaim that inner strength once more.




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 Pounds lost: 95.0 
 
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Member Since: 1/10/2010

SparkPoints: 12,090

Fitness Minutes: 12,066

My Goals:
1) Follow through with my Workout protocol, a combination of yoga, physical therapy, and walking.

2) Maintain my weight at 165.

3) See a Dr and dentist and get whatever midlife maintenance is due for my body.

4) Get and keep my car in working order and actually drive it.

5) Finish Harp video and get novel manuscript ready to submit for publication.

My Program:
1) Physical therapy style workouts three times a week.

2) Tracking my food every day. Regular online interaction with others doing similar as a kind of positive peer pressure.

3) Walk thirty minutes, three times a week.

4) Get the car fixed.

5) Steadily persist on practice with harp and vocals and with editing of manuscript.



Other Information:
I'm a published writer, a children's entertainer, and a harpist.

Yeah, I know, it sounds pretty cool. It would be even cooler if I could make a living doing these. :)

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GINGERD03

Fresh Veggies
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Leptin and Cold...

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Avocado
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Gardening Tools
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Member Comments:
KIMCOLLINGS
6/19/2014 11:51:47 AM

Thanks for visiting my mudder blog. You should try one out. I never imagined it could be so much fun!!! You would have a blast!



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WEARINGTHIN
4/26/2013 4:31:20 PM

You've got quite a muscle there, Xena. I imagine your husband has quite a bit to stand up to. Thanks for your blog comment. Best wishes to you, and enjoy the spring. Glenn



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KIMCOLLINGS
4/15/2013 9:28:00 PM

You are so right about taking the slow steady route. You stick with it and come out better in the end.



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KIMCOLLINGS
4/15/2013 1:27:36 PM

Thanks for visiting my page and your inspiration!! Look forward to sparking with you!



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KIMCOLLINGS
4/9/2013 5:50:11 PM

Saw your shirt in the profile and had to add you as a friend. Love NF! Hope you'll add me back!



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