WRITEMANN1   78,229
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Hi! Update- My short story is live on Amazon Kindle, The Secret Chronicles of East Aby: Zhanna, Assassin of the Hills. The traditional paperback will be published by CreateSpace.com Amazon.com/author/mannsg
I'm Steven, a 64 year-old RETIRED High School teacher. I have a son and daughter and another daughter. My youngest daughter heavily involved in raising my two granddaughters. At my heaviest I weighed 250. On a 5'7" body, I was a mini-blimp. Then I had a visitation from the ...
Hi! Update- My short story is live on Amazon Kindle, The Secret Chronicles of East Aby: Zhanna, Assassin of the Hills. The traditional paperback will be published by CreateSpace.com Amazon.com/author/mannsg
I'm Steven, a 64 year-old RETIRED High School teacher. I have a son and daughter and another daughter. My youngest daughter heavily involved in raising my two granddaughters. At my heaviest I weighed 250. On a 5'7" body, I was a mini-blimp. Then I had a visitation from the God of Triple Angioplasty's. I managed to get down to 242. I stayed at that weight for several years. I finally found a eating style I can cook and live with, South Beach Diet. Now my current weight is 225. Still a ways to go, but enjoying the ride to get there. I'm good at visualization: I can see myself looking like I want to look. I do work towards the vision...then, CRAP, I for no apparent reason begin to undo what I 'just done'. I know that somewhere inside of me - there's a better Me. Right now I'm doing one thing I've always wanted to do: WRITE. I've always been a fan of the 'What if -' genre of historical fiction. Also I read a Lot of 'Who done it?' mysteries. So I'm writing short stories and flash fiction in both those genre's. Most are posted on my author's blog. So far I'm unpublished, but, I am proud of my small collection of rejection slips from publishers. At least they know I'm here. One of the rewards of getting older is you can slow down. Sometimes its at your chosen pace, other times your body makes those choices. That's me.
Read More About WRITEMANN1 (Updated February 6)




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Member Since: 7/6/2007

SparkPoints: 78,229

Fitness Minutes: 15,715

My Goals:
complete at least 5 short stories
get into 33" - 35" waist pants.....
not have to wear an oversized t-shirt to the swimming pool....
weight-loss compliments....


My Program:
More realistic!
Setting short-term achievable goals.
G1 - Attitude adjustment. Begin EVERY day with a positive attitude mantra. Do not waste my time with problems, but enjoy the challenge of opportunities.
G2 - lose 3 pounds a week.
G3 - walk as much as possible. Create a walking environment at work.
G4 - Eat Clean (foods close to the ground)
G5 - Be around positive people.

Personal Information:
I live in the SW Missouri Ozarks, with my wife and cattle dog. We all reside in a comfortable 101 year old two story Carthage stone home, now being slowly remodeled.

Other Information:
http://www.writing.com/main/portfolio/
view/writemann63

"Can't & Tomorrow belong to the losers."

I'm still looking for that 'higher power'. I'll look over behind the sofa.

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Member Comments:
SRWYLIE
1/7/2016 8:49:28 AM

I work at a community college campus. The college president almost always has one a suit and tie. My boss (executive dean) always wants us to look sharp when he comes for a visit. And yesterday he showed up in a polo shirt (college branded, of course), but he was still wearing dress pants!



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LIZSPRINGSTEEN
8/28/2015 11:29:29 AM

Have a great weekend, filled with fabulous choices that will get you closer to your goals! ~Liz from Beast Mode team



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LIZSPRINGSTEEN
8/24/2015 9:47:25 AM

Have a great week! Keep pushing! You can do it! Sorry I don't have awesome motivational quotes to say each week and that I'm always saying the same thing! Just know I'm here for you! ~Liz from Beast Mode team



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LIZSPRINGSTEEN
8/21/2015 9:49:05 AM

Have a fantastic, healthy and fit weekend! ~Liz from Beast Mode team



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LIZSPRINGSTEEN
8/17/2015 9:47:58 AM

Have a wonderful week of healthy choices for your body and mind! Keep taking baby steps til you reach your goal! ~Liz from Beast Mode team



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