WORKOUTWITHPAM
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Zumba class at the YMCA




Zumba "Party In Pink" 10/13


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  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    The most wonderful feeling in the world is when tears
    turn to laughter because someone who doesn't want you
    to be sad, said something funny to cheer you up.
    Suddenly you're lifted from a dark place and
    you know that, somehow, everything really will be okay.

    emoticon Hope someone makes you feel wonderful today emoticon
    10 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    There is no greater force in nature than the power of a soul committed to evolving upward. Ken Foster
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    Thank you for the bear hug goodie! HUGS and here's to a great weekend.
    20 hours ago
  • v BARBIEE52
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    Its amazing how kids learn to use a computer, a smart phone,
    text, and even learn how to drive, yet have no concept of
    how to use a dishwasher, a vacuum cleaner, and a lawn mower.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . things take time to change… sometimes a lot of time. And the true test of a person’s character lies in their endurance and attitude during the entire process. Rebekah Green
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v BARBIEE52
    ~~ emoticon ~~8 things you didn't know about laughter~~ emoticon ~~

    1. In groups, women laugh more than men.
    2. Laughter is said to improve alertness, creativity, and memory.
    3. Most people cannot laugh at command.
    4. The sound of laughter is not associated with any one language.
    5. One good belly laugh burns about 3.5 calories.
    6. Gelotology is the study of humor & laughter.
    7. Healthy people laugh about 100 to 400 times a day.
    8. That's about 2,800 times a week or 146, 000 times a year.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    You laugh, I laugh...you cry, I cry.
    You fall, I laugh, then fall too, because I was laughing too hard.
    I laugh even harder when I try to explain why I'm laughing.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    My favorite pain is in my stomach when my friends make me laugh too hard.
    Nothing compares with the stomach ache I get from laughing with my best friend.
    That awkward moment when you can't stop laughing while telling a joke,
    and you're finally done, your friend doesn't even get it.

    emoticon Laughter..a tranquilizer with no side effects..please take it regularly emoticon

    emoticon emoticon emoticon Have a Day Filled With Laughter emoticon emoticon emoticon

    emoticon emoticon Sending "Laughing" ((((((HUGS)))))) & "Smiles emoticon emoticon
    2 days ago
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