WORKOUTWITHPAM   328,605
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



I have 17 pics in my gallery





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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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WORKOUTWITHPAM is
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Member Since: 1/2/2007

SparkPoints: 328,605

Fitness Minutes: 289,155

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Fruit Smoothie
From:
50 Plus For AL...

Thank You Card
From:
INDORTY

Sunshine
From:
50 Plus For AL...

Megaphone
From:
ZOEYBLU

Happy Face
From:
X_MONICA_X

Clapping
From:
50 Plus For AL...




Member Comments:
ZOEYBLU
7/12/2014 9:04:20 AM

I think I will frey me some fish....? Hehe



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BARBIEE52
7/11/2014 12:14:24 AM

Everyday may not be good
But there's something good in Everyday!!

Especially FRIDAY!! Finally Friday is here!!! Have a fabulous day!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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1CRAZYDOG
7/10/2014 5:58:50 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beware; for I am fearless, and therefore powerful.” Mary Shelley
,♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




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X_MONICA_X
7/10/2014 9:33:03 AM

emoticon emoticon



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HAWTGRANNY2014
7/10/2014 1:53:58 AM

thank you for the goodie. It was very sweet.



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