WORKOUTWITHPAM   397,158
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Zumba class at the YMCA





Zumba "Party In Pink" 10/13



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Pam's SparkPage

Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.
Hello...Welcome to my SparkPage. I wish each of you the best of luck in reaching your nutrition, health, and fitness goals.


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Member Since: 1/2/2007

SparkPoints: 397,158

Fitness Minutes: 331,275

My Goals:
My primary goal is to enjoy good health.

My secondary goals are to eat healthy foods, exercise regularly, and to get plenty of rest and relaxation.

My Program:
I have been involved in an exercise program for many years, and I do pretty well with the healthy food part. I am working very hard to include the rest and relaxation, but something always seem to stand in the way. That is my toughest challenge.

Personal Information:
I am from a small town in Tennessee, but I am not too far away from Memphis. I know everyone has heard of Memphis...LOL.

My pets are six spoiled cats: Cricket, Max, Jade, Freedom, Kobe, and Chloe.

Other Information:
Certified Group Fitness Instructor with CPR.

Certified Kickboxing, Step Aerobics, and Cycling Instructor .

Certified in Silver Sneakers Classic, Yoga Stretch, and Cardio Circuit.

Licensed Zumba Instructor.



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Flower Pot
From:
VIJI_CAN

Apple Cider
From:
50 Plus For AL...

Workout Clothes
From:
ROCKLAND2010

New Hairstyle
From:
INDORTY

Tiara
From:
GETUP-N-GOGIRL

Apple
From:
DWD Leaders For...




Member Comments:
VIJI_CAN
6/30/2015 2:07:29 AM

You are most welcome Pam!

Aww thank you for your kind words, you are a great friend and i value your friendship very much =)

Have a great day!

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VIJI_CAN
6/30/2015 1:58:03 AM

Thank you Pam for always cheering me and encouraging me on =D

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1CRAZYDOG
6/29/2015 8:46:44 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“No matter what It might feel like, know that you are never alone.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
6/28/2015 2:01:17 PM

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I am a strong person, but once in awhile,
I would like someone to take my hand,
and tell me that everything is going to be okay.
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emoticon emoticon "Take someone's hand today" emoticon emoticon



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1CRAZYDOG
6/28/2015 7:29:17 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The way our of bondage is forgiveness.” Jenny Lynn Anderson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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