WORKNPROGRESS49   73,083
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A Work in Progress

"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."






"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

"Living a healthy lifestyle isn't about being in control. It's about being in charge." ~ Michelle May

"Stop comparing your insides to other people's outsides. Remember, they're doing the same thing."










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Member Since: 11/20/2012

SparkPoints: 73,083

Fitness Minutes: 18,445

My Goals:
My goal is to reach a healthy BMI for my age and height.


My Program:
Make healthy choices.

Portion control.

10,000 steps daily.

Balance/moderation.

More veggies/fruits.













Other Information:
"Beauty begins the moment you decide to be yourself."

"One decision at a time, one day at a time, one lb at a time."

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Member Comments:
SPARKED2BFIT
2/1/2015 3:46:58 AM

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to a super funday and a great month for all of us!!
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SPARKFRAN514
1/29/2015 7:29:35 PM

"Accept the challenges so that you may
feel the exhilaration of victory."
- General George S. Patton

Success is how high you bounce when you hit bottom.” ~George S. Patton

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell

Happy Friday everyone Tom made it he is having fun going though sea Hawk memories he has
Collected I am getting things going for dinner and GU basket ball
Happy Tails




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WHITNEYTEACHER
1/29/2015 9:11:45 AM

Thanks for stopping by to read my blog. My new motto is, "One day at a time" and trying to do one good thing a day. Today I'm answering blog messages and drinking lots of water emoticon



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SPARKFRAN514
1/28/2015 10:27:58 PM

“Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up’s.” ~Peter Davies

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Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’.” ~Mary Anne Radmacher emoticon emoticon emoticon
Thanks for stopping by for a visit have a great day



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SANDRA2BHEALTHY
1/28/2015 10:06:03 AM

Kindness is the language which the deaf can hear and the blind can see.
~ Mark Twain ~

Have a wonderful day. emoticon



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