WORKNPROGRESS49   51,257
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A Work in Progress

"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Never give up





"Though no one can go back and make a brand new start,anyone can start from now and make a brand new ending." Carl Bard

Focus
Stick with it
I am worth it
* Be consistent (lifestyle not diet)
Nothing tastes as good as healthy feels
* Never give up









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Member Since: 11/20/2012

SparkPoints: 51,257

Fitness Minutes: 12,990

My Goals:
*Get to a healthy BMI
*Be consistent
*Lose 5% at a time
*Walk at least 10,000 steps daily





My Program:
Weight Watchers


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Member Comments:
SINGINGLADY47
7/9/2014 5:06:18 PM

I just wanted to stop by and thank you for the message that you posted on my Sparkpage. I appreciate it so much. I hope you have a wonderful day and rest of the week. God bless. Hugs, Judy

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SANDRA2BHEALTHY
7/9/2014 10:05:10 AM

SUCCESS must be felt on the inside before it can be seen on the outside.
~ Sparkpeople ~

Have a wonderful day. emoticon



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THECOOLESTSARAH
7/9/2014 9:38:08 AM

Thanks for visiting my blog, I've added you as a spark friend! Hope to hear all about your challenges and successes! emoticon



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SANDRA2BHEALTHY
7/8/2014 10:38:11 AM

It's not who you are that holds you back. It's who you think you're NOT.
~ Denis Waitley ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/7/2014 9:22:48 AM

He who has health has hope, and he who has hope has EVERYTHING.
~ Arabian Proverb ~

Have a wonderful day emoticon



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