WISHDREAMDO   27,808
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 20 pics in my gallery





Awards






 
Success is a daily choice

I have now been on SparkPeople for 1 year - and have learned so much!! I feel like I've taken a course in nutrition, exercise, and decision making. My health is ultimately up to the small choices that I make each day - Will I go for a walk? Will I lift weights? Will I eat that second muffin? Choices are around me each day - I can choose to make today one in which I will lose, gain or maintain.
I have now been on SparkPeople for 1 year - and have learned so much!! I feel like I've taken a course in nutrition, exercise, and decision making. My health is ultimately up to the small choices that I make each day - Will I go for a walk? Will I lift weights? Will I eat that second muffin? Choices are around me each day - I can choose to make today one in which I will lose, gain or maintain.




SparkFriends



SparkTeams



My Ticker:

 current weight: 125.0 
 
138
134
130
126
122


 
Interact with WISHDREAMDO

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/15/2006

SparkPoints: 27,808

Fitness Minutes: 7,500

My Goals:
I want to continue using the knowledge that I have gained with Spark People over the past year. I want to do more physical activity with my family and teach the girls how to make healthy foods.

My Program:
I am doing cardio (of various kinds!) 6 days a week. I am also doing weights 6 days - but it is upper body one day, core the next and lower the 3rd. This keeps me on schedule, and doesn't take as long as doing it all in one day.

Personal Information:
I am from Winnipeg, Manitoba.

Other Information:
I treasure my time with my husband and kids, as well as extended family. I love to read, take nature walks, groom dogs, and bake.

Profile Image





 
 



Sunshine
From:
SURENDERISNOTME

Strawberries
From:
STUTTERBOX




Member Comments:
MELLIE25
8/14/2012 12:50:17 AM

Oh my goodness, your dog looks just like my Missy. She is precious. I love me some cocker spaniels. I have 2. Is she a show dog?



Report Inappropriate Comment
CINDERRELIC
7/1/2011 12:55:41 PM

Welcome to our SparkMusicians Team. Stop by and introduce yourself, join our monthly chat and goals forum, or participate in our games under fun and support. Let us know what your goals are for the month and we will encourage you and support you toward reaching them.

C-Spark Musicians Team Co-Leader



Report Inappropriate Comment
-WRKNG2ABTTRME-
2/4/2011 11:31:47 AM

Congrats on being in the top 5 with fitness minutes on the GLOW team! emoticon

Nancy, co-leader



Report Inappropriate Comment
CHRISSTAMPER
2/2/2011 9:57:36 AM

Hi there, how're you doing? Just checking in with team mates to see how they're progressing. If I can do anything to help, please let me know. Take care :)



Report Inappropriate Comment
-WRKNG2ABTTRME-
1/22/2011 11:51:27 PM

Congrats on being in the top 5 with fitness minutes on the GLOW team. Way to go!

~Nancy~



Report Inappropriate Comment
Member Comments Page (60 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page