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Rest in Peace my babies...... Mommy misses you every day...... I'll never forget you
Emily, Mr. Peanut and Scruffy
I have 50 pics in my gallery
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Happy Anniversary - here's to year 3!
Well starting January 11th, 2010 I decided this was the year that I turn my weight around. I've been up and down but getting closer and closer to the 200 pound mark and enough is enough. I lost 20 pounds in 2010 towards my 50 pound goal... and in 2011 I gained it back........ I hoped to renew my efforts in 2012 and get back but it just didn't happen.... I haven't given up trying to reach my goals.. so here's to progress in 2013!
Well starting January 11th, 2010 I decided this was the year that I turn my weight around. I've been up and down but getting closer and closer to the 200 pound mark and enough is enough. I lost 20 pounds in 2010 towards my 50 pound goal... and in 2011 I gained it back........ I hoped to renew my efforts in 2012 and get back but it just didn't happen.... I haven't given up trying to reach my goals.. so here's to progress in 2013!
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My Ticker:
| current weight: 190.6 |
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Profile
Member Since: 3/28/2010
SparkPoints: 64,284
Fitness Minutes: 36,041
My Goals:
I actually started January 11th, 2010 and I lost 20 pounds. I want to lose 50 to get to my goal of 140. I feel this is a weight I'd be comfortable with and could live with. I've worked with other plans online but I'm looking for what works best for me to help me reach my goals.
My Program:
I've already adjusted my diet and eat 1550 calories a day. I already exercise and try to burn 2200 calories a day. I have gym equipment at home. I have a Tony Little gazelle, wii fit plus system, resistance bands and a portable eliptical trainer. My favorite exercise is walking and I love taking my dogs for walks. I just ordered a ProForm treadmill and I can't wait to get it and hopefully I can train the dogs to use it too! LOL
Personal Information:
I live in South cental PA with my 2 new boys both being mixed breed wirehaired terriers about 1-2 years old they came from rescues and I recently adopted a Yorkie girl from rescue that had been a puppy mill breeding dog ... my 3 Yorkie children died within the last year, my little girl died in March 2011 of a heart issue, Winston in December 2011 of an enlarged heart, and Indy in January 2012 from complications from diabetes at the age of 13. My heart is heavy from their loss and I miss them so much it's been devastating for me ..... I retired May 1st after a 37 year career I really enjoy my new freedom! I own my own home that requires I do lots of home maintenance and lawn care myself.
Other Information:
I love TV and movies so my gazelle sits in front of my TV and I have a "workout to watch" rule now. I've just ordered a ProForm treadmill and can't wait to get it to walk on while I watch TV too!
I'm also a board member of my local animal shelter and help with their adoption and fund raising events. I used to foster and work with a Yorkie Rescue.
I have lower back and neck issues I receive treatment for high blood pressure. I have a bad left knee that sometimes just collapes.
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