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Me 40 lbs. lighter Woo-Hoo!!!
Whirlwind taken at Smokey Mt's, TN
Tranquility
I have 8 pics in my gallery
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SCORPIO
Nature's Always Evolving....Now it's My Turn!
Hi, I am 52 yrs old. I have 4 Children (3 Daughters & 1 Son) I also have 8 adorable Grandchildren. I'm married to very special man who also happens to be my childhood sweetheart!
I like going to the beach and listening to the power of the waves...Nature is always evolving and now it's my turn for some positive change.
In 1991 I sustained a back injury and needless to say I gained a lot of weight! For ...
Nature's Always Evolving....Now it's My Turn!
Hi, I am 52 yrs old. I have 4 Children (3 Daughters & 1 Son) I also have 8 adorable Grandchildren. I'm married to very special man who also happens to be my childhood sweetheart!
I like going to the beach and listening to the power of the waves...Nature is always evolving and now it's my turn for some positive change.
In 1991 I sustained a back injury and needless to say I gained a lot of weight! For many years I did nothing about my weight but then ….I wanted to lose weight , but I also wanted to eat right. I new very little about Nutrition.
After talking to my daughter about my concerns she suggested the web page SparkPeople.com to me….and that’s when my life changed for the better. I now had all the information I needed to obtain my goals. To become more active and informed throughout my lifelong journey. Thank-you Sparkpeople, you’re a Godsend!
Patty Central Florida
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My Ticker:
| current weight: 220.0 |
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Interact with WINDWALKER377
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Profile
Member Since: 10/18/2010
SparkPoints: 13,924
Fitness Minutes: 12,425
My Goals:
I'd like to lose 86 lbs.
Be more active
Change my eating habits.
Learn more about Nutrition.
My Program:
Strength Train 3 times a week
Walk 3 times a week
10 minute Bootcamp for 30 minutes 3 x a week
Stretch after workouts
Personal Information:
I'm a fun loving very kind person who enjoys collecting shells on the Beach.
Going for walks along the Indian River.
I enjoy Reading a good book.
Sitting on the dock watching the boats go by.
Other Information:
Favorite Authors; Dean Koontz, Stephen King, Charlaine Harris & J.K. Rowling
Movies; Harry Potter, 300, Lord of the Rings, I am Legend & Legends of the Fall.
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ON THE WEIGHT LOSS I FEEL SO MUCH BETTER LET'S KEEP GOING 
