WINDLEG   15,327
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No one can do this for me.

I have been working out and committing to healthy eating since I was in junior high school. However, I have not been consistent during all those years. My goal now is to re-adopt the habits I know and make them a part of my lifestyle.
I have been working out and committing to healthy eating since I was in junior high school. However, I have not been consistent during all those years. My goal now is to re-adopt the habits I know and make them a part of my lifestyle.




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 current weight: 137.5 
 
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Member Since: 1/14/2008

SparkPoints: 15,327

Fitness Minutes: 17,768

My Goals:
Have more energy.

Lose 5 pounds.

Drink more water.

Eat more fruits and vegetables.

My Program:
I am trying to incorporate at least one new healthy recipe every week.

I keep water with me at all times.

I eat breakfast every morning.

I pack a healthy lunch every night before the morning rush.

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Miss You
From:
BKWERM

Sunshine
From:
PURPLESPEDCOW

Jack-O-Lantern
From:
PURPLESPEDCOW

Aerobics Step
From:
PURPLESPEDCOW

Thank You Card
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PURPLESPEDCOW

Gold Star
From:
FATROCKSTAR




Member Comments:
TX.PATRICIA
6/8/2012 7:53:10 AM

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.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ T G I F!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) Best Wishes!!! ♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ To Your Continued Success!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-


.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄Show Your•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.ΈDetermination & Accountability•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ

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MI-ELLKAYBEE
4/19/2012 11:00:09 AM

Thank God your daughter is okay! And thank you for commenting on my blog! I was so surprised to read that the title of mine was on your home page - surprised and delighted - because I can't figure out how it got there unless it WAS a little act of God. We have not met before - I have now added you as a friend and hope you add me too. Then my blogs will be on your friend feed - but how did it get there yesterday? I'm so glad it did! I post messages from Joel Osteen very often - he is the most upbeat, positive and purely awesome person I wish I knew personally.

May God bless your success on this journey we all share. emoticon



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VEHAMILTON1
4/21/2011 10:26:50 PM

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Wishing you a Happy Resurrection (Easter) Sunday!

John 3:16
God so loved the world that He gave His only son.
And he who believes in him (Jesus) shall not perish
but have everlasting life!

The Spirit of the Mighty Lord is upon us because
He has anointed us to preach this Good News!

Love,
Vera
emoticon



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AAAANNA
12/8/2010 6:25:27 PM

Hey I hope your all right havent seen you around for ages, I hope that you had a good thanksgiving.



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PURPLESPEDCOW
12/5/2010 12:13:06 PM

Before You
By William Arthur Ward


Before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you invest, investigate.
Before you criticize, wait.
Before you pray, forgive.
Before you quit, try.
Before you retire, save.
Before you die, give.






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