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A before picture. I don't have many because I refused to have my photo taken.
I have 18 pics in my gallery
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My Continuing Process
Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had already lost the majority of my weight which, this time started at 220 lbs. I'm hoping to maintain my 85 lb. weight loss with the help of SP. This is something I've never been able to achieve.
Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had already lost the majority of my weight which, this time started at 220 lbs. I'm hoping to maintain my 85 lb. weight loss with the help of SP. This is something I've never been able to achieve.
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My Ticker:
| current weight: 135.0 |
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Interact with WINDANCER99
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Profile
Member Since: 6/13/2011
My Goals:
* To continue eating healthy.
* To maintain my weight loss.
* To improve my social anxiety and shyness.
My Program:
* To follow the food goals set by SP.
* To use the nutrition tracker every day.
* To drink at least 8 glasses of water daily.
* To exercise as much as I'm able.
Personal Information:
My name is Pat and I live in northeast TN. I have two grown sons and three grandchildren. I also have two cats...Charlie and Snickers. I recently adopted a rescue puppy, Lucy.
30 years ago I was diagnosed with severe osteoporosis. This limits the type of exercise I'm allowed to do.
Profile Image
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