WILSONWR   85,606
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80,000-99,999 SparkPoints
 
 
Ready for a hike!





2014 Mardi Gras Haul!





Grinnell Glacier - Glacier National Park



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Starting Over

My name is Bill. I regained a lot of weight during the past six months taking care of my wife. Now that my beautiful wife has passed away after a 4-year battle with Amyloidosis, it is time to start taking care of myself. It may be difficult at first because of the grief, but I have to do it!

While I didn't do well with the last 2 challenges, I'm determined to do better on the Summer Challenge. My Goal: I want to drop 11 pounds (5% of my weight) by the end of the challenge. ...
My name is Bill. I regained a lot of weight during the past six months taking care of my wife. Now that my beautiful wife has passed away after a 4-year battle with Amyloidosis, it is time to start taking care of myself. It may be difficult at first because of the grief, but I have to do it!

While I didn't do well with the last 2 challenges, I'm determined to do better on the Summer Challenge. My Goal: I want to drop 11 pounds (5% of my weight) by the end of the challenge. That will put me at 209 pounds.
Read More About WILSONWR (Updated June 26)


Current Status:
WILSONWR is going on a zip-line adventure today. It ought to be fun!
set 13 hours ago


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Member Since: 3/2/2009

SparkPoints: 85,606

Fitness Minutes: 76,740

My Goals:
I want to get to 180 lbs by March 2105. While I can't run very much due to tendon damage after a broken leg, I want to get back in the habit of exercising daily.

My Program:
Eat healthy, watch the portion sizes, and exercise frequently. This formula always works, but it's easier said than done! I've got to find a way to make them habits instead of things that I HAVE to do.

Personal Information:
I live in San Antonio, Texas - an absolutely great place! (except perhaps in July and August...)

Other Information:
I grew up in Texas, but spent 26 years in the Air Force. After retiring from the Air Force, I worked another 15 years at Brooks AFB, TX as a contractor. I love outdoor activities of all types. I'm currently finishing a vacation cabin at some acreage I have near Rocksprings, TX. This was our "get-away" spot where my wife and I could really enjoy nature.

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Bear Hug
From:
IMIN2GENES

Sports Equipment
From:
BARBIE176

Digital Camera
From:
KALISWALKER

Massage
From:
SANDISOCAROLINA

Snowflake
From:
BARBIE176

Tent
From:
TEDDYBEAR662




Member Comments:
BA5454
10/23/2014 7:06:13 PM

Thanks for dropping by my swimming blog yesterday--classes start in another week, lol.



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MISSM66
10/18/2014 8:01:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Love is patient, love is kind.
It does not envy, it does not boast,
It is not proud. It does not dishonor others,
It is not self-seeking, it is not easily angered,
It keeps no record of wrongs.
Love does not delight in evil
but rejoices with the truth.
It always protects, always trusts,
always hopes, always perseveres.
Love never fails.
- Corinthians 13:4-8
Hope you are having a wonderful weekend.

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BARBIE176
10/18/2014 2:15:10 PM

emoticon Good morning and Happy Weekend.. Today's inspiration comes from Kurdish Saying:

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.

So here's hoping your flowers of health bloom brightly! Have an emoticon Saturday, weekend and journey into healthy living! emoticon emoticon



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PAULAAUTUMN
10/18/2014 11:06:05 AM

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Bill
☆ (.♥`...☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (☆ (.♥`...☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆
Paula Thank you for your support and comments in my blog I really do appreciate them emoticon



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TIMEHASCOME56
10/18/2014 12:30:23 AM

Sorry for responding so late. Hope you enjoyed your day I the spotlight emoticon



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