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Lose the belly...
I got married 09/10/11 and I just want motivation to maintain. I am so excited, I feel confident, but I love to eat.
I want to lose my gut, but I know it's hard- I like exercising but I love to eat high starchy carbs:(
I know what to eat &what not to, and I work out a lot, but I need to apply, follow through, and remember the rules. I'm too loose and "conveniently forget" to limit the snacks/carbs. I love salad, but I also love soda&chips. My dream is to fit a bikini.
I got married 09/10/11 and I just want motivation to maintain. I am so excited, I feel confident, but I love to eat.
I want to lose my gut, but I know it's hard- I like exercising but I love to eat high starchy carbs:(
I know what to eat &what not to, and I work out a lot, but I need to apply, follow through, and remember the rules. I'm too loose and "conveniently forget" to limit the snacks/carbs. I love salad, but I also love soda&chips. My dream is to fit a bikini.
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My Ticker:
| current weight: 134.6 |
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Profile
Member Since: 8/31/2010
SparkPoints: 14,496
Fitness Minutes: 30,735
My Goals:
I'd like to fit in a size 6. I've kinda fluctuated a lot since I lost over 40lbs. with Reliv in '07 (when I used to be on spark too!) but I want to trim this middle(have no muffin top)
My Program:
Cardio T&W&F, weights class M&Th, Sat. do a variety (cycling, dancing, something different)
Rest Sun., take care of myself, eat healthier.
Now I need to watch portions and calorie intake!
Personal Information:
I'm from all over. 3rd of 8 kids! I love Jesus and am thankful for grace!:)
I like swing dancing, cycling/spin, & some weight lifting. I love the arts!
Other Information:
"Life does not have to be perfect to be wonderful."-Annette Funicello
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