WIFE48   44,625
SparkPoints
40,000-49,999 SparkPoints
 
 
45 pounds gone





Beginning weight





50 pounds gone, size 14 jeans



I have 7 pics in my gallery





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Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.




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Profile

Member Since: 2/1/2009

SparkPoints: 44,625

Fitness Minutes: 11,931

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle 1 year ago. I have taken off 60 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Member Comments:
1HAPPYSPIRIT
4/14/2014 9:36:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

۱ ̨۱ ̨۱ ̨۱ ̨۱ ̨۱ ̨۱ ̨۱
\̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ \̅_̅/̷̚ʾ
GOOD MORNING

Nothing like a good hot cup of coffee or tea than reading your comment on my Spark page! Your message was so inspirational! I'm looking for a boost of motivation and support during this spring season as well! Look forward to hearing from you again soon!




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WAY2GOCAT
4/14/2014 7:37:45 AM

Thanks for celebrating my 1 year sobriety anniversary with me! You've done awesome with your weight loss! emoticon

Blessings and Hugs emoticon ,
Cathleen



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ALIALI2013
4/13/2014 8:20:09 PM

Had a fantastic time at the Midwest Horse Fair..so much to see and do, it was great. If the weather had been warmer, it would have been perfect, but least it didn't rain hardly, just a sprinkle barely noticeable.

Have a wonderful week!! emoticon



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KRAZYKAT3232
4/11/2014 10:13:42 PM

emoticon Just doing a drive by and hoping you are on your way to good health today! emoticon



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MARAGRAM
4/11/2014 10:04:44 PM

Thanks for the kind comment on my blog!

Have a wonderful weekend! emoticon



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