WIFE48   68,715
SparkPoints
60,000-79,999 SparkPoints
 
 
My daughters, mom and me at 62 pounds gone





At goal





Beginning weight



I have 11 pics in my gallery





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Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.


Current Status:
WIFE48 Spent the afternoon talking to Hospice chaplin for father-in law.
set 19 hours ago


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 current weight: -5.2  under
 
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-5
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Profile

Member Since: 2/1/2009

SparkPoints: 68,715

Fitness Minutes: 18,133

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle in March 2013. I have lost 70 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Member Comments:
ARNETTELEE
9/15/2014 2:24:29 PM

You're welcome...



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PLAYFULLKITTY
9/15/2014 11:32:19 AM

Thank you for stopping by my blog Friday :)



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SUEARNOLD1
9/13/2014 3:57:41 PM

Thanks for stopping by and reading my blog. And thanks for the kind thoughts.



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ARNETTELEE
9/10/2014 6:07:57 PM

Happy sparking!



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HONEYBEESBLISS
9/7/2014 3:29:47 PM

Thank you!!! emoticon



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