WIDARLING   73,331
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60,000-79,999 SparkPoints
 
 



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RULES FOR RADIANT HEALTH

1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman




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Profile

Member Since: 1/28/2012

SparkPoints: 73,331

Fitness Minutes: 114,826

My Program:
Following healthy heart diet, strenght training program and cardio program.

Personal Information:
Love to be outdoors.

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Easter Basket
From:
MIZPAM25

Dark Chocolate
From:
GLORYTOGLORY

Clover
From:
VEGGIES & BLOOM...

Streamers
From:
Conservative Ch...

Workout Shoes
From:
JUSTLYLE

Workout Clothes
From:
CAREN_BLUEJEANS




Member Comments:
MIZPAM25
4/22/2015 8:58:26 PM

emoticon Thanks for the workout shoes, have a great week! emoticon emoticon emoticon

Comment edited on: 4/22/2015 9:02:27 PM

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RUTHIEBEAR
4/19/2015 9:37:02 AM

Never give up. Laugh a lot. Be good to others.
James Dashner

I hope those words inspire you to keep going! Some days we laugh, some days we cry, some days we succeed, other days we stumble.
You are in the top five for team fitness minutes so stay strong, laugh alot and be good to others as well as to yourself!!!

Ruthie emoticon



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RUTHIEBEAR
4/12/2015 9:11:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is nature's way of saying, 'Let's party!'
Robin Williams

SO get a spring in your step emoticon and a song in your heart emoticon and party your way to health!!!!

COngrats on being in the top five for team fitness this week!

Ruthie emoticon




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GLORYTOGLORY
4/9/2015 2:27:53 PM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! emoticon Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



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HICKOK-HALEY
4/7/2015 3:51:49 AM

Have a great week! emoticon



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