WHYTEBROWN   45,162
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Chalecia Whyte-Brown

Let's see I'm a recently married 22 yr old female (July 3rd, 2013) who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an ...
Let's see I'm a recently married 22 yr old female (July 3rd, 2013) who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated June 13)


Current Status:
WHYTEBROWN is SOOOOO happy that this week is OVER!!!!
set 9 hours ago


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Member Since: 7/8/2013

My Goals:
1. To weigh 140 pounds by December 31, 2014.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goals 1 and 3.


Summer 5% Challenge Exercise Commitment - Do my Focus T25 workouts 6 days a week as per the calendar

Summer 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my nutrient goals

My Program:
-Focus T25 workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my Sparkpeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Member Comments:
JUDITH316
7/25/2014 2:24:25 PM

Good Morning Chalecia

emoticon for dropping by my blogs and sharing your kind comments. I so appreciate your support and friendship. God's Blessings on your day and weekend ahead... emoticon emoticon



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BARBIE176
7/25/2014 11:43:32 AM

emoticon and here's to a Happy and Healthy Friday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon because you are emoticon emoticon emoticon



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JUDITH316
7/22/2014 4:27:01 AM

Good Morning emoticon Chalecia

Thank you for dropping by my Blogs and leaving your kind comments, I so appreciate your ongoing support and your valued friendship. Cheering you on for a great Tuesday... emoticon emoticon

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!



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JUSTJENNN
7/21/2014 9:11:28 PM

You are such an encouragement to me! THANK YOU!!!! emoticon



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BARBIE176
7/20/2014 4:13:05 PM

emoticon Today's quote is by C. JoyBell C.:

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”

So, our challenge this week is to do it and throw ourselves into the open so we can grow and live our healthier new lifestyle and enjoy the ride! Have a fantabulous new week! emoticon emoticon emoticon emoticon emoticon



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