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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


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 current weight: 176.0 
 
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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by February 21, 2015

Goal b. 160 pounds by March 28, 2015

Goal c. 150 pounds by May 2, 2015

FINAL GOAL. 140 pounds by June 1, 2015 (My 24th Birthday).

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Winter 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Winter 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Member Comments:
LINZEE118
1/27/2015 3:55:44 PM

emoticon on being the A of the day!



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LEARN2BHEALTHY
1/27/2015 11:13:28 AM

emoticon On Being emoticon CaPITAL a OF THE dAY hOPE YOUR WAS AN emoticon DAY

~Denise~~~



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PIXIE-LICIOUS
1/27/2015 8:16:42 AM

“If you want to change your life, begin by changing your words.
Start speaking the words of your dreams, of who you want to become,
not the words of fear and failure.” -- Robert Kiyosaki
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Thank you for commenting on my blog, "Day 26 Of My 90 Day Challenge." Have a healthy day!



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KELSPRETTYGIRL
1/27/2015 2:34:06 AM

Happy Capital A of the Day!



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BARBIE176
1/27/2015 12:22:42 AM

emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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