WHYTEBROWN   145,329
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Chalecia Whyte-Brown

Let's see I'm a married 24 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs in 2013. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past 2 years for e.g I've lost and regained the same 20 lbs. I really want to put an end to this ...
Let's see I'm a married 24 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs in 2013. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past 2 years for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated October 17)


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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 165 pounds by February 6th, 2016

Goal c. 160 pounds by March 5th, 2016

Goal d. 155 pounds by April 2nd, 2016

Goal e. 150 pounds by April 30th, 2016

Goal f. 145 pounds by May 28th, 2016

FINAL GOAL. 140 pounds by June 25th, 2016.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Winter 5% Challenge Exercise Commitment - Do my Insanity: Max 30 workouts as per the calendar.

Fall 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Insanity: Max 30 workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown

Nationality: Jamaican

Occupation: Medical School Student

Lifestyle: CHRISTIAN

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Member Comments:
JUDITH316
2/12/2016 7:30:23 PM

emoticon emoticon emoticon emoticon

Happy Valentines Day Chalecia and God Bless, hope your day is blessed!

And you enjoy the following Valentine Poem! emoticon

You Are Often In My Thoughts

Love is a command
That Christians are called to do;
Our Lord says "Love your God,
And love your neighbor, too."

Some people are easy to love;
They are human rays of sun;
They light up every life,
And encourage everyone.

You are in that group,
So I sincerely want to say:
You are often in my thoughts;
Happy Valentine's Day!

By Joanna Fuchs



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RUBYSNANA
2/12/2016 8:23:22 AM

emoticon for commenting on my blog! emoticon



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SWEETNEEY
2/11/2016 5:17:16 PM

Thanks for commenting on my blog "it's your conscience". Have a wonderful day.



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AGAPEJOY
2/11/2016 10:40:46 AM

emoticon On your emoticon Capital A Day. Hope you had a Blessed one!!

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HOCKEY47
2/11/2016 1:21:29 AM

Wishing you a Awesome day

hope it was wonderful . Thank you for being such an active member on our team emoticon emoticon emoticon emoticon




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