WHYTEBROWN   110,249
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Chalecia Whyte-Brown

Let's see I'm a married 24 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 24 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I got down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated June 15)


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Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by June 30th, 2015 GOAL MET July 11th, 2015

Goal b. 165 pounds by July 31st, 2015

Goal c. 160 pounds by August 31st, 2015

Goal d. 155 pounds by September 30th, 2015

Goal e. 150 pounds by October 31st, 2015

Goal f. 145 pounds by November 30th, 2015

FINAL GOAL. 140 pounds by December 31st, 2015.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Summer 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Summer 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Medical School Student
Lifestyle: CHRISTIAN

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Member Comments:
LIZSPRINGSTEEN
8/29/2015 10:08:25 AM

Have a great weekend, filled with fabulous choices that will get you closer to your goals! ~Liz from Beast Mode team



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DFOLKARD
8/25/2015 10:35:33 AM

emoticon to Indigo Chalecia! Looking forward to losing with you this season!



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LIZSPRINGSTEEN
8/25/2015 9:39:36 AM

Have a great week! Keep pushing! You can do it! Sorry I don't have awesome motivational quotes to say each week and that I'm always saying the same thing! Just know I'm here for you! ~Liz from Beast Mode team



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DFOLKARD
8/25/2015 6:52:07 AM

Invite sent for BL Fall challenge on the Indigo team. It expires on 8/28 so accept asap.



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JUDITH316
8/25/2015 12:50:58 AM

Evening Hello Chalecia

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
Dropping by to Spread the Spark
¸.•*¨) ✫ ¸.•*¨)✫
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wish you a great Week ahead and say thank you for you’re support emoticon




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