WENWIN
50,000-59,999 SparkPoints 57,097
SparkPoints
 
Photos





Dad and daughter Monique going down the aisle




Daughter Desire'e helping me celebrate my 58th birthday.


SparkGoodies

Happy Face
From:
Shooting Stars ...

Woo Hoo!
From:
Shooting Stars ...

Thank You Message
From:
DAWNSUCCESS
Awards

 
Interact with WENWIN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.


Member Since: 3/3/2010

Fitness Minutes: 44,864

My Goals:
On to the Spring Challenge with one of the challenges to be putting down one's goals here. Yikes! Makes one accountable though.
So, I will get in at leasst 30 minutes of movement 6 days a week. I will do strength work outs at least 3 times a week. I will go to the gym at least 3 times a week along with biking and walking on other days or doing a video. Movement and portion size are the key and I WILL meet my goal!


My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.



Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.


Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.




Read More About WENWIN - Profile Information moved here. (Updated March 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 5.0 
 
0
3.25
6.5
9.75
13
Login to Leave Comment
Comments
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon
    WOrking out is our answer to Plastic SUrgery - getting in shape naturally, by hard work!

    How bad do you want this???? COngrats on being in the top five for team fitness minutes this week. Keep on moving!! I know you can do this because you already are!!!

    RUTHIE emoticon
    2 days ago
  • v SCHNOOTIE
    emoticon emoticon emoticon
    SPARKLING STAR

    Congratulations, my friend!!! You are awarded the SPARKLING STAR title for reporting your minutes/LTGL points all 7 days on our walk to Thailand/Week 7 of the Shooting Star Challenge.

    Keep up the great work!

    Hugs and cheer,
    Ute (ML)
    6 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Can you hear me shouting??? I am yelling encouragement for you for being in the top five for team fitness minutes this week. I hope you can enjoy nature while you get those fitness minutes in! Let your determination shine through!!!!
    I believe in YOU!
    Ruthie emoticon
    9 days ago
  • v SCHNOOTIE
    emoticon emoticon emoticon
    GLOWING STAR

    Congratulations, Wendy!!! You can proudly wear the title GLOWING STAR for reporting your minutes/LTGL points for at least 4 out of 7 days on our way to Rio de Janeiro/Week 5 of the Shooting Star Challenge.

    We are so glad you are part of our team! Keep up the good work!
    21 days ago
  • v SCHNOOTIE
    emoticon Hello Wendy!

    We are well on our way to Paris, let's collect those miles and get us there early. Every little bit counts! Only a few more weeks to go. We can do this together!

    Hugs and cheer!
    Ute (ML)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    21 days ago
Member Comments (1061):  123Next >Last >>