WENWIN   47,602
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Dad and daughter Monique going down the aisle





Daughter Desire'e helping me celebrate my 58th birthday.



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Oh how I wish I was on a warm beach!

I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger ...
I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.
Read More About WENWIN (Updated February 21)


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Member Since: 3/3/2010

SparkPoints: 47,602

Fitness Minutes: 35,362

My Goals:
Now that I have had time to look over others goals it really is time to do some of my own. At first I was just interested in losing some of this pudge that is all over! But now, I realize that I want to be fit and healthy as well as feel good about me at this stage of my life. My summer I want to be 12 pounds lighter and not huff and puff so much when I run. Deadline is 6/21/11

My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.

Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.

Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.

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Member Comments:
RUTHIEBEAR
3/29/2015 10:36:52 AM

WOOHOO!!! You are in the top five for team fitness minutes this week! This coming week, no matter the temptations, keep your eye on the goal!!! You are amazing! I believe in YOU!!!
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IAM_HIS
3/27/2015 4:43:03 PM

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“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha



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RUTHIEBEAR
3/22/2015 1:35:31 PM

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I am cheering for your for working up a sweat this week and being in the top five for team fitness minutes. Believe in YOURSELF! You are doing it!!!!
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IAM_HIS
3/20/2015 1:31:14 PM

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius



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MADMANSMAMA87
3/19/2015 2:32:42 PM

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"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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