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http://photos-ak.sparkpeople.com/nw/2/7/273193254.jpg
This is one of the rare full body shots of me. This is summer of 2010.
I like this picture of me, I need to think about being out in nature.
I have 11 pics in my gallery
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Wendyrmt
I have struggled with my weight from the time I was a little girl. I am the typical girl with the overweight mother that tried to prevent her kids from getting the same problem....that always back fires. I had the "clean your plate" mentality as a kid and didn't learn the stop when full. I always thought of food as a reward, time filler, wonderful addition to my day...it is but there are consequences to food. They don't teach these things in school. Well, maybe they do now.
I ...
I have struggled with my weight from the time I was a little girl. I am the typical girl with the overweight mother that tried to prevent her kids from getting the same problem....that always back fires. I had the "clean your plate" mentality as a kid and didn't learn the stop when full. I always thought of food as a reward, time filler, wonderful addition to my day...it is but there are consequences to food. They don't teach these things in school. Well, maybe they do now.
I have been with SP since January 2011 and have learned so much about what I need compared with what I want. I am one of those unfortuneate people doesn't require a lot of calories to maintain a 210 pound body. I am still figuring out the perfect amount and exercise ratio, but that will be life long.
Wish me luck, I would like to be 150 for Christmas 2011.
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My Ticker:
| current weight: 174.0 |
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Profile
Member Since: 11/16/2010
SparkPoints: 12,010
Fitness Minutes: 11,397
My Goals:
I am trying to become a better wife, mother and worker. There is no way a health worker should be unhealthy. I love to be active and want to feel more like "myself" in my own skin.
My Program:
Eating a well balanced diet with regular daily activity that is fit into my lifestyle.
I walk to work, play kinect, walk my dog and enjoy the outdoors.
Other Information:
I love:
*walking
*kayaking
*knitting/crocheting
*movies
* intimimate talks with my family and friends
*staying active in a practical way
*getting a good deal!!!!
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Happy New Year! 