Welcome to 100 Plus Club! Youíll find plenty of support and encouragement here. No question is too stupid to ask, so post away and weíll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
Welcome to the 100 Plus Club. There are alot of people with alot of good information here. No questions is too "dumb" to ask, so jump right in. Feel free to join a challenge, or kick back and observe and participate as you please. Good luck to you on your journey.