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Kitchen remodel from last summer. Hard to recognize the house as being the same place, inside or out
Celebrating sisterhood and friendship (11-2008)
Beautiful Ludington sunset
I have 12 pics in my gallery
Awards
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My Journey--One Step at a Time
This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.
Favorite quotes:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle
"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa
This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.
Favorite quotes:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle
"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 64.0 |
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Recent Blogs:
This user doesn't have any public blog entries.
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Profile
Member Since: 5/18/2009
SparkPoints: 49,047
Fitness Minutes: 44,746
My Goals:
1. Walk at least 7 miles/week; aiming for at least 1 mile/day.
2. Goal to lose 70 plus pounds. Aiming for 2 pounds/week
3. Drink more water (aiming for 8 glasses/day
4. Log in daily
5. Log food intake/exercise daily
6. Goal: consistency
My Program:
Right now I'm walking about 2-3 miles a day, which is a huge change for me. It's been so helpful to log in what I eat and do, and then get immediate feedback on screen.
Personal Information:
I enjoy reading, knitting, volunteering time with local organizations (particularly in schools and art center), and church activities. I thrive when my world is filled with beautiful music, art. and the friendship of creative family and friends.
Other Information:
Attitude is everything!!!
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