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My 1st 10K! I DID IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cedar Falls....25th Wedding Anniversary 4/11/12
Ziplining......25th wedding Anniversary 4/12/12
I have 17 pics in my gallery
Awards
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Start Believing in Yourself Today! No Excuses!
July 2012 Color me Rad! What a blast!
June 9, 2012 Race to Reading 5K 38:08....So upset with myself.
New motto....Don't feel bad. What matters is the general progress ; not one single run.
March 10, 2012 Emerald Miles 5K 36:29
By living in the present, you can accept yourself and your life at this moment.
The only way you can fail at weight loss is to give up! Never give Up!!
Never say you can't!!!!
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July 2012 Color me Rad! What a blast!
June 9, 2012 Race to Reading 5K 38:08....So upset with myself.
New motto....Don't feel bad. What matters is the general progress ; not one single run.
March 10, 2012 Emerald Miles 5K 36:29
By living in the present, you can accept yourself and your life at this moment.
The only way you can fail at weight loss is to give up! Never give Up!!
Never say you can't!!!!
November 24,2011....1st 10K 1:21:20....not to bad for not training. Can't wait to see what I can do when I train!
Remember to crawl then walk then run!
Welcome to my weight loss journey! I like to measure success one pound at a time. I don't get caught up in the numbers. How do I feel? How does my clothes fit? These are just as important as the number on the scale! Weight loss takes an ongoing effort! Life is to short to quit so don't!
It does not matter how slowly you go as long as you do not stop.
Confucius
God determines who walks into your life....it's up to you to decide who you let walk away, who you let stay, and who you refuse to let go..
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SparkTeams
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My Ticker:
| Pounds lost: 11.0 |
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Recent Blogs:
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Profile
Member Since: 9/26/2007
SparkPoints: 27,768
Fitness Minutes: 9,590
My Goals:
3 graduations this year: College, High School, and the 8th grade! Don't want to be the fat mom!
I CAN LOSE IT!
Started 180 (5/12/11)
Bye Bye 180's (5/15/11)
Bye Bye 170's (6/9/11)
CYA.........160's (7/15/11)
Stuck in a rut but pushing through Can't seem to make any headways in the 150's (11/24/11)
My Program:
Trying to mix up running, elliptical and bike. Ready to start taking classes at gym.
Other Information:
With God all things are possible!
Put "I" into Your MVocabulary
Take the Stress Out of Weighing In
Move Beyond Toxic Guilt
Tame the Emotional Eating Beast
Take the Mystery Out of your Motivation Problems
Write Your Vision Statement
Plot Your Strategy
Give Yourself a Reality Check-Up
Pave the Way for Persistence
Learn From Your Own Experience
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