WANTAWAIST
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  • v BARBIE176

    10 Tips on How to Stay Healthyvore
    (ok, I did not come up with all of them, but I definitely believe in them)

    Less Alcohol, More Tea – more water even.

    Less Meat, More Vegetables

    Less Salt, More Vinegar

    Less Sugar, More Fruit

    Less Eating, More Chewing

    Less Words, More Action

    Less Greed, More Giving

    Less Worry, More Sleep

    Less Driving, More Walking

    Less Anger, More Laughter

    emoticon emoticon
    305 days ago
  • v BARBIE176
    emoticon emoticon Today's motivational quote is by Walt Disney:

    "All our dreams can come true if we have the courage to pursue them."

    So, here's hoping you have the courage to pursue your dreams! Have a Super Successful Sunday! emoticon emoticon emoticon emoticon emoticon


    520 days ago
  • v BARBIE176
    emoticon emoticon emoticon emoticon emoticon emoticon Just stopping by with a quote by Norman Vincent Peale:

    "Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful."

    Have a restful Sunday and a blessed season! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    527 days ago
  • v ELIZABETH5268
    Congrats on being a leader of the team! I hope we can encourage each other along the way:)
    528 days ago
  • v VTORIA3
    Congrats! to you in your new leadership role. I loved your email describing the Spark health and fitness journey....spot on.

    Have a great day!
    533 days ago
Member Comments (15):  123Next >