I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.
How you doing today? I am hanging in there...feeling stronger everyday!!! Loving Franco on GH! I guess Tony Geary is on his way to his several month vacation, while Luke is away at the mental clinic. I sure hope he comes back better than ever! Have a great weekend!!! Stay strong!!
Did I forget to mention?-- I appreciate your encouraging comment on my blog!! Let's keep active April going!!
Not a big fan of The Chew, only if someone good is on as a guest. GH sure has been good. I guess Tony G. is getting prepared to go on his annual summer vacation--probably Luke will be shipped off to some institute on suicide watch now. We had a (hot 87 degree) walk today...wore me out. Fun seeing Yuma though and all the other animals at the wildlife park again. I am not giving up, heat or not...going keep being as active as I can!! Been stocking up with superfoods (spinach, kale, etc.) and eating much more healthier now...maybe that will more of these pounds to the curb!! Hope you have a great weekend! Enjoy your visit with your daughter.