I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.
"It is rewarding to find someone you like, but it is essential to like yourself. It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable. It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things." ~Jo Coudert
Thanks a bunch for the Christmas tree goodie. I hope you and yours have a very merry Christmas and a healthy new year! Hugs, Pixie
Sparksis--- Yes, relaxing myself this evening, now that all is done around for the chores and my exercise. Catching up on some of my recorded TV. So mad the Prez took off GH Friday...why can't he go an hour later!!!? You had me salivating when you mentioned that orange cranberry bread you made. I am a big fan of breads like that. I kind of went haywire on my eating on his days off. Thurs.-Fri. .but, it was to celebrate of 40th wedding anniversary...so decided to let myself have a few goodies here and there. But back at it today...and for the rest of the month!!!! Eating fast is something I do when I eat chips or junk food...I can inhale a whole bad in no time. I mean, I used to! Now I get tiny bags and eat the chips slow to savor the flavor. But, I am staying of the junk food for now. I think Nathan is going to get his Mohter...Dr. O to go after the judge...remember she offered. Cannot wait to see the Friday show on Monday!! Counting the days before Downton Abbey comes in!!! Have a good day!!!
Busy times make it harder on us...so hang in there! GH was really good today and I got caught up with yesterday's show. I think it won't be long before Jake realizes who he is!!! Have a good day!!! Sparksisters for sure!! I am glad to look like you too!! I don't mind the gray anymore...always wanted lighter hair!!