WALNUTT1961   74,599
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60,000-79,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


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 current weight: 200.0 
 
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Profile

Member Since: 7/9/2013

SparkPoints: 74,599

Fitness Minutes: 13,628

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 34 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Umbrella
From:
Missourians!

Yogurt
From:
ZIPPYC2015

High Five
From:
LMCSMILES

Happy Face
From:
ZIPPYC2015

Happy Face
From:
BMI24PLEZ

Fresh Veggies
From:
ZIPPYC2015




Member Comments:
ZIPPYC2015
9/1/2015 10:26:53 PM

Thanks for stopping by my blog and for the nice blueberry goodie. Yes, so glad that hurricane died out and the leftover rain wasn't all that bad since Saturday. With GH these days, you never know what to believe even when they say it is so. Like Madeline just coming out and admitting to murdering Silas! But, it is the logical choice and she is leaving the show.
I have those days of overeating, even when it is good food. Especially with trying to lower the calories, I want to eat like I did before and that is a no no. Hard to get used to it sometimes. Trying to watch the carbs too.
I like to organize garage sales and they are fun to have...but they never seem to make much money for all the work we put in! But, the fun is being with friends and family while we do it. That is priceless! Have fun at the reunion! Put blinders on around all the food! emoticon
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ZIPPYC2015
8/30/2015 11:28:51 PM

emoticon for the nice compliment on my pic! I don't take many good pics and I liked that one. All the rains we have been having last couple days has been from the remnants of Erika, so hopefully it has calmed down now.
Can't wait for GH tomorrow. Previews show Ric just flat out asking her if she killed Silas. I think Ric is working with the cops, don't you?
Have a good night. Sweet dreams! emoticon emoticon



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TERRACOTTAGE
8/25/2015 10:22:56 PM

No problem... I've had those bad keyboard days too. Hope tomorrow's a better day. emoticon emoticon



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IMUSTLOSEIT1
8/25/2015 8:10:48 PM

Yup, got my goals of the day done. Instead of a mile walk, went 1 1/2,and got everything in the bedroom and dinning room wiped, washed, or dusted. lol



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PIXIE-LICIOUS
8/25/2015 9:51:19 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
emoticon
Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!



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