I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.
Hi! I have not heard from her at all, she seems to be MIA for sure. And I do miss her lots, I always looked forward to her cute blogs. She has mentioned that she has done this before and reappeared under a new name on Spark so maybe she wanted a new start? Take care and if you hear from her say hi to her ok? Anne Maria
I am officially on a spark break...just need more time to focus on getting well. Posted a new blog with more information. GH has been really good...loved how Ava showed up. Barely recognized her! Do you really think Julian will be able to leave the "business"-they always say on the show it is hard to do. Sonny would be glad to have his territory, etc. I will check in off and on, the feed and will post my status. Have a nice long weekend!
Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here." -Lee J. Colan
Thanks for commenting on my blog and for the goodies. I am so bored right now...cabin fever. Did much better with my eating today and will try not to eat any more while watching Hugh Jackman in Australia. I have a whole collection of his DVD's, since he is my fave actor. Maybe I will have a movie marathon this weekend! Forcing myself to take a rest...it is so hard! We will get there! Tell the hubby no more reverting back to bad habits! Mine does it all the time. I just read an article that said it your consume 400 calories over a weekend (my worst time)- you can pack on 5# in a year!! Imagine if you did more than that calorie count, like I have sometimes! Got to be careful! No more: This instead: