WALNUTT1961   51,541
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50,000-59,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


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Member Since: 7/9/2013

SparkPoints: 51,541

Fitness Minutes: 9,336

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Candles
From:
DEEEBEE

Christmas Tree
From:
CLAIREINPARIS

Snowman
From:
IMUSTLOSEIT1

Candles
From:
KAREN-IS-HERE

New Hairstyle
From:
1SURFWALKER

Candles
From:
NVR2LATE2BFIT




Member Comments:
DEEEBEE
12/23/2014 12:31:13 AM

Thank you for the Christmas tree. It's beautiful! I hope you and your family have a blessed and wonderful Christmas holiday.



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PIXIE-LICIOUS
12/22/2014 8:02:26 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks a bunch for the Christmas tree goodie. I hope you and yours have a very merry Christmas and a healthy new year!
Hugs,
Pixie



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APHRODIDTE
12/21/2014 7:59:00 PM

Thanks so your encouragement, but you inspire me! God bless you, have a wonderful, blessed Christmas. Love, Dee



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1SURFWALKER
12/21/2014 12:40:53 AM

emoticon Sparksis--- emoticon
Yes, relaxing myself this evening, now that all is done around for the chores and my exercise. Catching up on some of my recorded TV. So mad the Prez took off GH Friday...why can't he go an hour later!!!? emoticon emoticon
You had me salivating when you mentioned that orange cranberry bread you made. I am a big fan of breads like that. emoticon I kind of went haywire on my eating on his days off. Thurs.-Fri. .but, it was to celebrate of 40th wedding anniversary...so decided to let myself have a few goodies here and there. But back at it today...and for the rest of the month!!!! emoticon
Eating fast is something I do when I eat chips or junk food...I can inhale a whole bad in no time. emoticon I mean, I used to! Now I get tiny bags and eat the chips slow to savor the flavor. But, I am staying of the junk food for now.
I think Nathan is going to get his Mohter...Dr. O to go after the judge...remember she offered. Cannot wait to see the Friday show on Monday!! Counting the days before Downton Abbey comes in!!! emoticon
Have a good day!!! emoticon emoticon emoticon

Comment edited on: 12/21/2014 12:41:24 AM

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1SURFWALKER
12/17/2014 3:30:00 PM

emoticon emoticon emoticon Busy times make it harder on us...so hang in there!
GH was really good today and I got caught up with yesterday's show. I think it won't be long before Jake realizes who he is!!! emoticon
Have a good day!!! Sparksisters for sure!! I am glad to look like you too!! I don't mind the gray anymore...always wanted lighter hair!! emoticon emoticon

Comment edited on: 12/17/2014 3:33:17 PM

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