WALLAHALLA   208,370
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 49 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Winter 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 3 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.
...
A day without laughter is a day wasted--Charlie Chaplin


My Winter 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 3 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated November 16)


Current Status:


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My Ticker:

 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 208,370

Fitness Minutes: 133,371

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Thank You Message
From:
2ABBYNORMAL

Woo Hoo!
From:
Walkers,Runners...

Key
From:
KIWIANN

Two Thumbs Up
From:
Walkers,Runners...

Carnation
From:
JLOVESDOGS

Orchid
From:
ETERNALPINKGLOW




Member Comments:
1CRAZYDOG
2/1/2015 12:29:08 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go.” Dr. Seuss
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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RUTHIEBEAR
2/1/2015 10:15:56 AM

SOmetimes I feel so discouraged on this journey. I feel defeated and like I am a failure. Some days I feel so unworthy knowing I have not made the right choices.
At times like those, Christian music can change my focus and lift my spirit. today I share the lyrics of a song written by Geron Davis. His wife Becky does such a touching rendition.

Mercy Saw Me- Written By Geron Davis

The years had left scars. The scars had left pain. How could he recognize me? I wasn't the same. I knew I should pay and I knew the price. For justice and law demanded my life. Yet, his tender heart heard my desperate cry. And he saw my past through merciful eyes.

Chorus: Beautiful! That's how mercy saw me; Though I was broken and so lost, mercy looked past all my faults. Justice of God saw what I had done, but mercy saw me through the Son; Not what I was, but what I could be, that's how mercy saw me.

Wherever you go, you can't go too far that his eyes of mercy can't see where you are. He loves you too much to leave you alone. You're flesh of his flesh and bone of his bone. Yet his heart cries out for your heart today. See yourself through his eyes and then you will say, you'll say:

Bridge: Sin has stolen my dignity and all my self-esteem. But I was made brand new again when mercy looked at me.

Know that when the Lord looks at YOU - in HIS eyes - You are beautiful!

Ruthie emoticon




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RUTHIEBEAR
2/1/2015 9:47:02 AM

Did you get HOT this week? I am guessing you did, since you are in the top five for fitness minutes.
"Thought of the day: If heat makes things expand…I don’t have a weight problem…I’m just HOT" emoticon
Continue to get HOT through exercise and watch yourself "deflate" emoticon
I am rooting for you and your success!
Ruthie emoticon




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TREKPURRSON
2/1/2015 12:42:32 AM

♥´¯) ¸.☆´¯) Just stopping by to say hope you have a
(¸☆´ (¸.♥´¯`•.¸¸.☆Wonderful Healthy day!
¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




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DAKARISAH430
1/31/2015 8:19:47 PM

Have a great weekend. Happy sparking!



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