WALLAHALLA   199,595
SparkPoints
150,000-199,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 48 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Winter 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 3 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.
...
A day without laughter is a day wasted--Charlie Chaplin


My Winter 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 3 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated November 16)


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My Ticker:

 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 199,595

Fitness Minutes: 128,211

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Christmas Tree
From:
CYBERCITYSHELL

Candles
From:
JANEYINMADTOWN

Bear Hug
From:
GAYLLYNNE

Candy Cane
From:
LALALOVELY76

Holly
From:
_CYNDY55_

Christmas Tree
From:
JERSEYGIRL24




Member Comments:
RUTHIEBEAR
12/21/2014 9:40:08 AM

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WOOHOO!!! You are in the top five for team fitness minutes this week. Remember
NO ONE IS FORCING YOU TO MAKE UNHEALTHY CHOICES DURING THE HOLIDAYS AND RUINING YOUR FITNESS GOALS!!!!
Stay strong! Make this the best holiday week ever by remembering you are worth the efforts it takes.
Ruthie emoticon emoticon



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WHITECAT19
12/21/2014 12:20:55 AM

Oh, wow! If I had noticed that Bob Evans was having free refills on hot chocolate, I would have ordered some!
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KATESCAPE
12/20/2014 10:46:47 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

I see we have many spark friends in common and thought, we should we too! Enjoy your school vacation.

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MIAJOEB
12/20/2014 10:29:21 PM

Those ritz crackers can really sneak up on you and attack.!!!



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CAT-IN-CJ
12/20/2014 1:59:49 PM

Thank you for the inspiring posts on my page.

Blessings to you this holiday season!!!!!

Merry Christmas and let's make 2015 our best year yet!




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