WALLAHALLA   215,039
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 52 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Winter 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 3 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.
...
A day without laughter is a day wasted--Charlie Chaplin


My Winter 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 3 days per week of strength training

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated November 16)


Current Status:


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My Ticker:

 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 215,039

Fitness Minutes: 136,971

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Thank You Card
From:
ADRIENALINE

Snow Shovel
From:
WHITECAT19

Gold Star
From:
SWEDE_SU

Snowman
From:
SPARKLINGHOPE

Bullseye
From:
Walkers,Runners...

High Five
From:
HAPPYSOUL91




Member Comments:
1CRAZYDOG
3/3/2015 1:59:26 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Positive results never come from negative thoughts.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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EYES_ON_THEPRAZ
3/3/2015 12:59:13 PM

Thank you for the note on my page. Having been so busy and unable to properly Spark lately, this really adds to my motivation to get back! emoticon



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1CRAZYDOG
3/2/2015 2:33:34 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If we allow our definition of what’s possible to be based on how big someone else can dream, our dream will die.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TREKPURRSON
3/2/2015 12:34:56 AM

Drive by emoticon



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GWINNER1
3/1/2015 8:14:43 PM

Thanks for sharing my Leader In The Spotlight Day with me. I hope you reach all of your goals by the end of this challenge!



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