WALLAHALLA   171,642
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100,000 or more SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 47 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs ...
A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: 10,000+ steps 7 days a week & 2 days per week of strength training

Nutrition: Use more SP recipes, and drink juice/smoothies several meals per week.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Friday mornings
Read More About WALLAHALLA (Updated June 12)


Current Status:
WALLAHALLA is ready to have a great day!
set 8 hours ago


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My Ticker:

 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 171,642

Fitness Minutes: 111,204

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Sunscreen
From:
KIMCOASTA

Ice Cream Cone
From:
CYBERCITYSHELL

Gold Star
From:
CYBERCITYSHELL

Thank You Card
From:
WHITECAT19

Door
From:
IAM_HIS

Stationary Bike
From:
10K Steps a Day




Member Comments:
2BDYNAMIC
7/31/2014 4:06:12 PM

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥

Thank you for reading &
commenting on my MIL blog!
(or should I say OUR mil blog!
Thanks for your part here;
and also hope next year on your
DH's birthday ............. You will
have no problem re: that cake!

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥






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KENDRAB9
7/31/2014 2:45:58 PM

Thanks for the tip on sodium! I'll try it!



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IAM_HIS
7/31/2014 8:31:14 AM

I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something I can do.--Edward Everett Hale

Make today a Thankful Thursday by giving an act of kindness whenever you can.



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OVERACTIVEELBOW
7/31/2014 7:22:04 AM

"Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!

Hugs, Audra



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1CRAZYDOG
7/30/2014 5:24:16 PM

Have a great Wednesday!

★ *˚★ *˚˚★˚
“Sometimes it is in the smallest steps that we find the largest movement.” - Barry Goldstein
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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